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Shin Splints: Fix And Prevent Lower Leg Pain

Shin splints is a term that is used for some different conditions causing pain in the Lower Leg. It’s an injury not only runners experience but due to the nature of the movement and the stress on your lower legs, runners are at high risk. It is another typical overuse injury that is very common […]

The post Shin Splints: Fix And Prevent Lower Leg Pain appeared first on the running mate | running advice.



This post first appeared on The Running Mate | Endurance Running Advice, please read the originial post: here

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Shin Splints: Fix And Prevent Lower Leg Pain

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