Happy Monday everyone! Today I am still on an emotional high from an amazing week of Training, plus an amazing weekend of softball. This past week was the highlight of my summer! I’ll start by sharing my training with you and where I am with that, then share the softball stuff. Training wise I feel like I’ve finally found my mojo and have figured out how to dig deep, stay focused and not give up. I’m no longer skipping workouts and am able to look ahead at the bigger picture and my future goals, rather than being caught up in the moment of a bad run. I can now see that a bad run can be due to trying to run too fast for my current ability, or due to not being recovered adequately from previous workouts. I’m logging my meals with MyFitnessPal and am starting to develop a routine that allows me to meet my macro, calorie and nutritional goals. It’s easier to stay in those routines during the week, and much harder on the weekends. My Training/Fitness: After Sunday’s triathlon left me feeling pretty beat up, I still went to Boot camp on Monday. I wasn’t that sore […]

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