Where it is: Top of the head and also a couple of inches over, Pituitary Gland
Colour: Purple
Element: No element
Mantra: Om
Qualities: Universal Awareness, One-ness, Feeling Whole, Peace, Unity
This is the 7th chakra. Literally, it is at the crown of the head as well as also a couple of inches over. It is related to the pituitary gland, or the master gland. It is where we connect with the world as well as everything-where we see no difference in between ourselves, and also others, or areas, or things. It’s where we experience the volume of deep space and also ourselves in it.
Physically, the Sahasrara is connected with the pituitary gland. The pituitary gland is the master gland as it is connects with various other endocrine glands about what hormones they require. Primarily, it remains in continual interaction with the thyroid, adrenals, ovaries and also testes.
Energetically it is a transcendental mix of every little thing and also nothing in any way. It is the room where we attach with the world, every one, every point and every place. It is where we experience complete connection, deep tranquility, genuine love and also harmony. Linking to the Sahasrara implies seeing no difference in between great or poor. It suggests seeing every thing as well as each as the same.
This can be fairly a huge idea to comprehend. A great way to check out the Sahasrara chakra is to discover those times when you really feel entirely crazy with life, when you really feel attached to every person. And if this isn’t present in your existing experience, then notice the important things that you may think about problems in your life. Notification if you can see them objectively, like seeing yourself as a character as opposed to being totally involved your feelings, and also see if you can enjoy the antagonists of your story. See if you can view a scenario neutrally, where there is no right or wrong, yet just different viewpoints that are all legitimate. As well as observe what takes place to you the following time in savasana. Notification that space right before rest, when your mind is awake, but your body is still. That’s component of Sahasrara, also. That deep harmony and also allowing go.
A balanced Sahasrara chakra will certainly have these top qualities: Really feeling of agility, Connection, Unconditional love, Deep Tranquility, Tranquility
An out of balance Sahasrara chakra will have these top qualities: Really feeling of being dense, Persistent Disappointment, Complication, Being combative
Ways to link with as well as stabilize your Sahasrara chakra:
Yoga Practice: Metta Bhavana III, IV and also V, Singing Om, Tree Pose, Headstands, Savasana. And this quote by Alan Watts: ‘You really did not enter into this globe. You came out of it, like a wave from the sea. You are not an unfamiliar person right here.’
Affirmations: I am serene as well as tranquil. I welcome the boundless possibilities of deep space. I am open to increasing my constraints and also experiencing development. I am free. I am love. I am total. I am connected to everyone and also every little thing, as everyone and also every little thing is connected to me.
