My Weight Loss Journey – Fitness Motivation Workout, CARDIO
28 Day Shred Meal Plan Bundle:
https://shirlinafit.com/products/bundle-28-day-shred-meal-plan-restaurant-guide-the-secret-to-weight-loss
28 Day Shred Meal Plan Only:
https://shirlinafit.com/products/28-day-shred-meal-plan
http://Shirlinafit.com
// THINGS I USE
▸ C25K PROGRAM: http://www.c25k.com/c25k_treadmill.html
▸ MY WEIGHT LOSS TRACKER/PROGRESS PACKET: http://shirlinafit.com/products/the-progress-packet
▸ MY MEAL PREP GUIDE & RECIPE BOOK: http://shirlinafit.com/products/the-meal-prep-guide
▸ 10% OFF Leaps & ReBounds TRAMPOLINE: https://leapsandrebounds.com/discount/ShirlinaFit
The model I have: Size 48; green
▸ Body Fat Scale: https://amzn.to/2F7YRix
▸ Foam Roller: http://amzn.to/2eBIeB3
▸ 6 Pack Bags: http://amzn.to/2eI2C6W
▸ Oh Yeah! ONE Protein Bars: http://amzn.to/2wiPCaA
▸ Kind Bars: http://amzn.to/2w6jj3E
▸ Justin’s Peanut Butter Cups: http://amzn.to/2yGztyc
▸ NIVEA Skin Firming & Toning Gel-Cream: http://amzn.to/2zth607
//SUBSCRIBE
▸ Subscribe on my website for special discounts, offers, and first dibs on coaching and products!: http://www.shirlinafit.com
(at bottom of page)
// CONTACT
▸ [email protected]
▸ I’ll get back to you asap
// FOLLOW
▸ Instagram: @shirlinaFIT
//MUSIC
• Track Info:
Title: Summer’s Tides
Artist: Oshóva
Genre: Dance & Electronic
Mood: Bright
Download: https://goo.gl/tiMXzv
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• License:
Summer’s Tides by Oshóva https://soundcloud.com/osh-va
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
http://creativecommons.org/licenses/b…
Music promoted by Audio Library https://youtu.be/Xz0O1kmglrE
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• Contact the artist:
https://www.youtube.com/channel/UC_ui…
https://soundcloud.com/osh-va/tracks
https://www.instagram.com/oshova.music/
