Welcome EVERYONE I finally have my At Home Workout up for you guys I’m so excited for you all to TRY IT OUT!!! ALL OF THESE WORKOUTS consist of 3 sets and do as many reps as you can remember to always push yourself much love & THANK YOU SO MUCH FOR WATCHING let me know what else you want to see 🤞

Stay connected with me on all my social media ⚡️ #LizFitFam
Snapchat @PrettyLiiz
Twitter @lizfitnessbby
Instagram @lizfitnessbby

Glutes/Leg workout
https://youtu.be/tvvNoED_1m0

Back day TRANSFORMATION WORKOUTS
https://youtu.be/jF0GvtelmNQ

Weight loss cardio WORKOUTS
https://youtu.be/fA2pT-_Calo

Q&A loose skin
https://youtu.be/JTI1YmVUGvo

What to eat to lose weight | NO DIET
https://youtu.be/7ypJatHAZc0

Weight loss Journey | How I lost 120lbs
https://youtu.be/JCj5SGbTlI8

Songs:
To my soul – Jerry Folk
Firestone – Am7
* I Do Not own *I DO NOT take credit for these songs*