http://scoobysworkshop.com/new-years-weight-loss-resolution-that-actually-works/
pea soup recipe:
https://www.custommealplanner.com/fitness/custom-meal-portion2.php?ID=5104&QUAN=4355&PS=1000&BID=5
Lentil soup recipe:
https://www.custommealplanner.com/fitness/custom-meal-portion2.php?ID=4967&QUAN=4283&PS=1000&BID=5
Two bean chili recipe:
https://www.custommealplanner.com/fitness/QA/custom-meal-portion2.php?ID=5399&QUAN=4712.11

Alyssa on the thumbnail for this video is a former scoobysworkshop success stories winner and an awesome personal trainer! You can contact her at https://www.facebook.com/afittraining