It’s made with whole Wheat Flour and naturally sweetened with honey or maple syrup. You can easily make this banana bread vegan or gluten free.
MAKE IT VEGAN: Use maple syrup instead of honey, replace the eggs with flax eggs and choose non-dairy milk (I used almond milk) or water.
MAKE IT DAIRY FREE: Choose non-dairy milk or water.
MAKE IT EGG FREE: Replace the eggs with flax eggs.
MAKE IT LOWER IN FAT: Although this recipe has healthy fats, you can replace the oil with applesauce if you’re following a low-fat diet.
- ⅓ cup melted coconut oil or extra-virgin olive oil or high quality vegetable oil*
- ½ cup honey or maple syrup
- 2 eggs
- 1 cup mashed ripe bananas (about 2 ½ medium or 2 large bananas)
- ¼ cup milk of choice or water
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- ½ teaspoon ground cinnamon, plus more to swirl on top
- 1 ¾ cups white whole wheat flour or regular whole wheat flour
- 1 tbsp mix flax/chia seeds
Optional:
- coconut flakes
- crushed nuts
- chocolate chips
- fresh banana slices
Bake 50 mins at 350C.
This post first appeared on MOM BLOG: Tips On Surviving Your First Year Parenting, Preemie Parenting, Step Parenting, please read the originial post: here