In this post I want to give you the tools to lay the foundations of a functional and stable, pain free neck. As with all spinal rehabilitation and retraining, there are important aspects that have to be addressed in order to achieve the end result of decreased Neck Pain and increased movement. Read on to …
5 Great Exercises for Neck Pain Relief Read More »
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This post first appeared on Rehab Exercises And Self-Treatment - PhysioPrescri, please read the originial post: here
