India had been cradling Yoga Asanas since ancient times. From that Yogi practicing Asanas in the Himalayas to the hip studio where you bend and stretch with martial art and grab detox drink, Yoga had transitioned time. AumYogaShala, with centres in Delhi and Gurugram, is a modern Yoga School that blends the contemporary and traditional styles of yoga to suit the preferences of modern-day Yogis. Daily Yoga classes, yoga teacher training and a staycation in their yoga retreat swear to unlock your endorphins.
A roster of certifies yoga teachers will be your exceptional companions through this journey. At the Gururgram studio, the yoga instructors have undergone intensive training and studies to perfect the asanas. They also have teachers from abroad to support these trainings and help you accumulate the practical as well as theoretical implications. The best Yoga Studios in Gurgaon.
Whether you need to de-stress, stretch, or get your zen, AumYogaShala’s daily yoga classes offer convenient lesson plans to suit all needs for the beginners and professional yoga aspirants. You may join a free trial class and consult with yoga teachers to acquire knowledge about different yoga classes Prepare to sweat it out while you enrol for their online sessions which is a mix of Iyengar related Hatha Yoga, Ashtanga Vinyasa Yoga, and Shivananda Hatha Yoga coupled with stretching exercises like hip opening, back bending and leg stretching only to mention a few. Just in case you are keen for a personalized guided yoga practice, AumYogaShala conducts classes at home. The experienced yoga practitioners will analyse your health conditions to suggest apt lessons. You can master the yoga postures with proper demonstrations by the trainers under their careful attention. Practising yoga with your buddies seem like the perfect time spent. Simply call Aum Yogashala and they will host group yoga sessions, build on your flexibility while you build on the bond too!!! These days, kids are stuck home whole day attending online classes which unavoidably turns them cranky and how do you manage the scene? Well, AumYogaShala’s fun and inspiration yoga classes for kids offer simple yoga poses with engaging stories, inspired from animals and natural objects. These classes include mindful activities, fun yoga games, breathing exercises, and relaxation techniques. Get your kids to attend these classes and help them build a healthy body and happy mind.
Aspiring yogis wanting to see yourself as Yoga teacher and confused how to acquire formal training. Again, you search stops with the 200-hour yoga teacher training by this institute. It is a well-structured beginner level yoga course to help you learn this ancient form of meditation. This training is held at the ultra-modern complex of Aum Yogshala in Gurugram.
Aum Yogshala have successfully conducted sessions for corporate employees. They offer highly effective yet simple wellbeing programs that can be presented to meet the requirements of your team. HR managers browsing the net for relaxing extracurricular activities for your employees on a Friday afternoon, log out and reserve a class with them.
For those seeking inspiring yoga practice, look no further than Aum Yogashala. Try out Hatha Yoga for the first time, experiment with Ashtanga Yoga or just sit quite watching your own breathing technique, you will observe your body has turned into an oasis.
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Contact No. 9999710022
Where | D – 14/1 Exclusive Floor Near Lancer School and DLF 5 Club Sector 53, Gurgaon 122009
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