Bodybuilder Ernestine Shepherd credits weightlifting and cardio exercise for her unbelievable Bikini Body at age 80. (Photos: Facebook)

Ernestine Shepherd, an 80-year-old bodybuilder and fitness coach, credits weightlifting workouts, a high-protein diet and bodybuilding for her excellent health and fit bikini body.

Shepherd thanked fans on Facebook for their messages of love and support, ...Read More