In this article, we’re sharing practical tips for balancing a work life and divorce.
Balancing the demands of a career and navigating the complexities of Divorce can be an overwhelming challenge. As work and personal life intersect in the midst of marital dissolution, finding equilibrium becomes crucial for maintaining professional productivity and personal well-being.
This article offers Practical Tips to guide individuals through the delicate dance of managing a career while undergoing the transformative process of divorce. From time management strategies to fostering open communication with colleagues and employers, to seeking advice from professionals who can help such as family law solicitors in Christchurch.
Let’s delve in…
Once you pull the trigger on your divorce, there are a number of tasks which need to be achieved. Completing these tasks will often be time-consuming as they can include:
• Compiling and collating financial information
• Filling out of documentation
• Attending meetings with a solicitor and / or mediator
• Making new accommodation arrangements
• Attending court (if the divorce is acrimonious)
• Organising childcare and schooling
Trying to complete everything that is necessary for your divorce while also working and / or looking after children can sometimes become overwhelming and can often have a negative impact on your mental health.
Balancing a Work Life and Divorce
Juggling the demands of work life and navigating a divorce often leaves one feeling as though there aren’t sufficient hours in the day, inevitably impacting our professional commitments.
In this segment, we aim to provide practical tips for achieving the delicate balance between work and divorce, ensuring that neither aspect jeopardizes the other.
Equip Yourself With the Best Advice Possible
The first thing you need to do when embarking on a divorce is to arm yourself with a good, reputable family law solicitor. This is important as your solicitor will be able to let you know what you can expect during your divorce and guide you through the process. It’s a good idea to have a conversation with potential solicitors as well as checking out reviews.
The reason for this is that you will be relying heavily on themduring the proceedings – and you need to know that they are willing to go above and beyond to take some of the load off you.
Build a Support Network Around You
Friends and family can really help during your divorce so don’t be afraid to lean on them when you need to. Asking your loved ones to lend a hand, for example, taking care of the kids for a couple of hours or helping with your paperwork can really make the process seem more manageable.
Keep Your Employer in the Know
When embroiled in a divorce, it’s only natural that your mind may not always be 100% on your work. While this is the case, if your performance at work begins to suffer, your job could be in jeopardy.
It’s therefore important that you speak with your boss about your divorce. We’re not, of course, suggesting that you share all of the gory details with them but, by making them aware of the situation – and letting them know that it is a temporary situation, your boss is much more likely to be supportive during this tough time.
While work and divorce will be keeping you busy, it’s essential that you try to find time for yourself. Even if this means going for a short work or a drink with a friend, this will help you to switch off for a while and to gain perspective on the issues.
Going through a divorce can be devastating and, while some cope with this relatively easily, others might struggle. If you do find yourself unable to cope with all of your responsibilities during your divorce, there’s absolutely no shame in seeking professional help.
A good therapist or counsellor will be able to help you to untangle the different aspects of your life and will be able to teach you some coping strategies which will help you to navigate this tough time. You can find counsellors online or, alternatively, your GP or local council should be able to point you in the right direction.
While you may be used to a particular routine, this won’t always work during a divorce. Take the time to sit down and plan your days and weeks in order to make changes which will allow you to factor in activities relating to your divorce.
If necessary, ask if you can take some extra leave from work or change your hours to allow you to balance your work life and your divorce.
Adapting toward a brighter future…
Going through a divorce is never easy – and if it’s your first time, you’ll be learning as you go along. While your divorce is important, so too is your work and your personal life and so finding the right balance is essential.
As we’ve mentioned in this article, this is done by asking for help where necessary and by learning to manage your time in a different way. Finally, it’s important to remember that this is a temporary situation and once it’s over with you will once again be able to focus more fully on your work and social lives.
This post first appeared on Book Review: And What Do You Do? By Barrie Hopson, please read the originial post: here
