Sunday 05 Jan 2019

Woke up 8:30, got to gym around 9:30, I did Arms today, .. had a really good workout, got home jogging.. the weather was so great.. I took a nap this afternoon, went for a run around 7pm, had been listening to Tim Ferris podcast the rest of the day.. back to work tomorrow after a long break, was aiming to get into bed by 11;30, it's just passed..

Today's work done, - Sent a broadcast to my leads with the title,

🌈 How's your 2020 starting, {!firstname_fix} This might help...

Mission Abandon.

3 x things am grateful for today

- for my comfortable bed,

- for my bedroom and

- for all the people who are helping who made it possible for me to have this comforts around..

1 x little wish of my day

What would it take for you and for me to have our energy and size to multiply x 10 times and have an excellent productive and happy week all week as we wake up tomorrow.. and everything in the way of that, I would like to uncreate it, delete it, de story it across all time dimensions space and reality.

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Ash

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