With the hazardous weather conditions, it is important to stay Safe and protect your back while Shoveling. Shoveling snow can result in a multitude of back injuries, some even being severe. Check out these quick and effective injury prevention tips in order to stay safe while shoveling. https://www.spine-health.com/blog/4-tips-protect-your-back-when-shoveling
This post first appeared on Peak Performance Physical Therapy | Aqua | Balance, please read the originial post: here
