Most of the diseases arise due to improper food habits and faulty life style besides hereditary and other reasons. Ayurveda is a system of evolved in India, which tries to bring harmony between man and nature by using holistic methods of diagnosis, prevention and treatment. Presented below are some simple recipes prepared from the materials available in and around the kitchen. For simple problems like cough, cold, indigestion etc, these preparations are very effective. For chronic problems like diabetes, joint pain, skin diseases these Remedies may be used even along with other medication. General instructions Measurements - 5gm. = 1 Tea Spoon full and 5ml. = 1 Tea spoon full These preparations are for mild and chronic conditions. In case patient does not get relief within 2-3 days of taking medicine, he/she may consult the nearest doctor. The dose given is
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