2. Chips :

Most people take chips from the market when they are hungry, they eliminate hunger, which causes a lot of harm to Health. Experts say that chips are very unhealthy, so they should not be consumed.

Nutrition in these is negligible. At the same time, sodium and fat are found in very high amounts in it, which causes many physical problems, Apart from this, calories are very high in them, which can increase weight by increasing body fat.

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