2024-06-08 07:22
Is ostocalcium a Good Option or Not?
Ostocalcium is a brand of dietary supplement primarily used to support bone health. It typically contains a combination of calcium and vitamin D2, which… Read More
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Person Trainers field is chosen worldwide these days. especially after covid-19. Fitness Industry took a boost as everyone got aware about fitness and good health. You can also build career in the fitness industry by pursuing IC's Diploma in Personal Trainer Course and can build a supernova career in the fitness Industry.
2024-05-21 07:29
Unveiling the Nutritional Benefits of Lemons – IC Fitness Club
Lemons, with their vibrant color and tangy flavor, are not only a culinary delight but also a powerhouse of… Read More
2024-05-07 05:33
The Truth About Sugar: How It Impacts Your Health and How to Reduce Intake
Introduction
In today’s food landscape, sugar is everywhere, from sodas to salad dressings. But what does thi… Read More
2024-04-16 06:06
Understanding the Gut-Brain Connection: How Your Gut Health Affects Mental Wellbeing
In recent years, scientists have uncovered a fascinating link between the gut and the brain, shedding lig… Read More
2024-04-05 06:34
Benefits of Rest Days – IC Fitness Club
Rest days are essential for maintaining overall health and maximizing fitness gains, especially if you engage in regular physical activity or in… Read More
2024-03-30 06:08
Free Workout Schedule for “Intermediate” and “Advanced” Level Clients | IC Fitness Club
This Free Workout Plan is Scientifically Based on the latest facts and researc… Read More
2024-03-11 14:33
Nutrition Course | Dietitian Course – IC Fitness Club
A nutrition course is an educational program that focuses on the study of food, nutrients, and their effects on health and well-be… Read More
2024-02-27 09:35
Scope for a Personal Trainer – IC Fitness Club
The scope for a personal trainer can be quite broad and varied, depending on factors such as their specialization, location, target marke… Read More
2024-02-10 05:32
Best Type of Training for Fat Loss – Strength Training Vs Cardio
Both strength training and cardio exercises can contribute to fat loss, but they have different effects on the body and… Read More
2024-01-18 10:27
Trenbolone – Uses, Side Effects & Half-Life
Trenbolone is a synthetic anabolic steroid that belongs to the class of nandrolone-derived compounds. It was originally developed for ve… Read More
2024-01-05 09:18
Stanazolol – IC Fitness Club
Stanozolol, often known by its brand name Winstrol, is an anabolic steroid derived from dihydrotestosterone (DHT). Athletes sometimes use it to enhance per… Read More
2023-12-19 14:54
Muscle Tear – Causes, Treatment, & How to Avoid
A muscle tear, also known as a muscle strain or pulled muscle, occurs when the muscle fibers stretch beyond their limit and tear due… Read More
2023-11-27 06:41
What does skipping meals do to your body? | IC Fitness Club
Skipping dinner can have several effects on the body, impacting various physiological and metabolic processes. Here’s a brea… Read More
2023-11-14 04:58
The best type of Training for fat Loss- Strength Training or Cardio | IC Fitness Club
In the quest for fat loss, many people automatically turn to cardio exercises, overlooking the incredibl… Read More
2023-11-07 09:41
Phytates – A Forgotten Side of “Wheat”
Phytates, also known as phytic acid or inositol hexakisphosphate, are a form of stored phosphorus found in many plant-based foods, pa… Read More
2023-10-23 14:38
Evaluation of Protein in Soya Chunks – IC Fitness Club
Understanding the protein profile of soya chunks is important, especially for individuals who rely on them as a source of plant-b… Read More
2023-10-17 06:59
Choline – An essential Micro Nutrient
Choline is an essential nutrient that plays a crucial role in various bodily functions. It is often grouped with the B-vitamins due to its similar… Read More
2023-10-12 07:59
Uric Acid in Your Urine – IC Fitness Club
Uric acid is a waste product of purine metabolism in the human body and contains nitrogen. It is excreted in the urine. In the context of the… Read More
2023-09-29 06:24
EPOC-Excess Post-Exercise Oxygen Consumption – IC Fitness Club
EPOC stands for Excess Post-Exercise Oxygen Consumption, which is also sometimes referred to as the “afterbu… Read More
2023-09-12 04:31
Vitamin B Complex – IC Fitness Club
Vitamin B complex refers to a group of water-soluble vitamins that are essential for various bodily functions. There are eight distinct B vitamins i… Read More
2023-08-29 03:55
The Decline of Testosterone Levels: Understanding the Factors and Implications
Introduction
In recent years, there has been growing concern about the decline in testosterone levels among men… Read More
2023-08-26 07:37
Unveiling the Protein Power: A Comprehensive Guide to Protein Content in Common Foods
Protein is the backbone of a healthy diet, playing a vital role in muscle development, tissue repair, an… Read More
2023-07-10 08:57
Evaluating the Protein Quality of Peanuts: Methionine and Biological Value
Introduction: When assessing the protein content of peanuts, it is important to consider the presence of esse… Read More
2023-06-21 14:21
Understanding the Protein Profile of Dal: Exploring Limitations and Alternatives
Dal, commonly known as lentils, is a popular ingredient in many cuisines worldwide. While it is often touted… Read More
2023-06-14 11:37
Should Women Do Strength Training? – IC Fitness Club
Absolutely! Strength training is beneficial for both men and women. It offers numerous advantages, including improved overall stren… Read More
2023-06-04 08:09
Best Personal Trainer Course in Delhi – IC Fitness Club
When it comes to embarking on a career in personal training, choosing the right course is crucial for acquiring the necessary sk… Read More
2023-05-13 09:35
Muscle Pump Explained – IC Fitness Club
Muscle pump, also known as the “pump” or “muscle engorgement,” refers to the temporary swelling and incr… Read More
2023-05-03 12:21
Can you do 2 times high-intensity workouts in a Single Day? – IC Fitness Club
Though, it is possible to do two workouts in a single day. However, it’s important to note that doin… Read More
2023-04-25 09:57
Glucon D Exposed – IC Fitness Club
Glucon D – IC Fitness Club
Glucon-D is a brand of glucose powder that is commonly used in India and other countries as an energy drink. It cont… Read More
2023-04-17 07:58
The Right Way to do overhead Dumbbell Press – IC Fitness Club
The overhead dumbbell press is a popular exercise for building strength and muscle in the shoulders and upper arms. Here a… Read More
2023-04-12 07:31
Drawbacks of Calorie Counting – IC Fitness Club
Calorie counting is a method of tracking the number of calories you consume in your diet in order to maintain, gain, or lose weight. It… Read More
2023-04-07 12:54
How Many Times Should You Train Your Core Muscles? – IC Fitness Club
The frequency at which you should train your core muscles depends on your fitness goals, level of experience, and t… Read More
2023-04-05 06:20
Diabetes – The Prime Cause | IC Fitness Club
Diabetes is a chronic condition that affects the way your body processes blood sugar (glucose). Glucose is an important source of energy fo… Read More
2023-04-03 06:51
Exercise in pre-natal, during pregnancy, and in the postpartum period – IC Fitness Club
Exercise is generally safe and recommended for pregnant women, as it can have many benefits for… Read More
2023-04-01 09:21
What happens to Carbohydrates if Glycogen Stores are Full – IC Fitness Club
If the glycogen stores in the body are already full, any excess glucose that is not immediately required for… Read More
2023-03-29 07:04
CLA and Fat Loss – IC Fitness Club
CLA stands for conjugated linoleic acid, which is a type of fatty acid found primarily in beef and dairy products. CLA is a natural isomer of linolei… Read More
2023-03-27 07:01
Spinach Facts – IC Fitness Club
Spinach is a leafy green vegetable that is native to central and southwestern Asia. Spinach is known for its high nutritional content, particularly its… Read More
2023-03-25 12:20
Tofu vs Paneer – IC Fitness Club
Tofu and paneer are both popular protein-rich foods, but they are made from different ingredients and have distinct flavor, texture, and nutritional pr… Read More
2023-03-22 06:21
Diet Coke For Fat Loss – IC Fitness Club
Diet Coke is a popular sugar-free soft drink that was first introduced by The Coca-Cola Company in 1982. It is sweetened with artificial sweete… Read More
2023-03-21 08:01
Iron – An Essential micro Nutrient | IC Fitness Club
Iron is an essential nutrient that is important for many bodily functions. It is a mineral that plays a critical role in the produc… Read More
2023-03-20 06:31
Heart Attack – IC Fitness Club
A heart attack, also known as a myocardial infarction (MI), occurs when there is a blockage in the blood vessels that supply oxygen-rich blood to the hea… Read More
2023-03-19 15:06
Loose Skin – IC Fitness Club
Loose skin refers to skin that has lost some of its elasticity, resulting in a sagging or wrinkled appearance. It is a common condition that can occur due… Read More
2023-03-19 06:02
How much water should you drink? – IC Fitness Club
Water
Water is considered a macronutrient because it is needed by the body in relatively large amounts to support various physiologic… Read More
2023-03-18 05:51
Deadlift – Little Risky yet Best Exercise – IC Fitness Club
A deadlift is a strength training exercise that involves lifting a weight, typically a barbell loaded with plates, fro… Read More
2023-03-18 02:03
Calcium and Vitamin D – IC Fitness Club
Calcium and vitamin D are two essential nutrients that work together to maintain strong and healthy bones. Calcium is a mineral that is vital fo… Read More
2023-03-13 06:33
Aerobics Certification course in Delhi – IC Fitness Club
Aerobics is a form of exercise that focuses on increasing cardiovascular endurance through rhythmic movements, typically perfor… Read More
2023-03-05 06:02
Personal Trainer Course in Rajender Nagar Delhi – IC Fitness Club
A personal trainer course in Rajender Nagar Delhi is a program designed to provide individuals with the knowledge and… Read More
2023-03-01 06:05
Personal Trainer Course in Shahdra Delhi – IC Fitness Club
A personal trainer course in Shahdra Delhi is a training program that provides individuals with the knowledge, skills, and cr… Read More
2023-02-28 16:23
Personal Trainer Course in Jhajjar Haryana – IC Fitness Club
A personal trainer course in Jhajjar Haryana is a program of study designed to prepare individuals to become certified pers… Read More
2023-02-28 10:47
Personal Trainer Course in Rohtak Haryana – IC Fitness Club
A personal trainer course in Rohtak Haryana is a program that teaches individuals the skills and knowledge necessary to beco… Read More
2023-02-28 10:12
Personal Trainer Course in Panipat Haryana – IC Fitness Club
A personal trainer course in Panipat Haryana is a program designed to provide individuals with the knowledge and skills nec… Read More
2023-02-28 03:15
Personal Trainer Course in Sonepat Haryana – IC Fitness Club
A personal trainer course in Sonepat Haryana is a training program that provides individuals with the knowledge and skills… Read More
2023-02-26 07:56
Personal Trainer Course in Tilak Nagar Delhi – IC Fitness Club
A personal trainer course in Tilak Nagar Delhi is a training program designed to prepare individuals to become certified… Read More
2023-02-25 04:05
Personal Trainer Course in Janakpuri Delhi – IC Fitness Club
A personal trainer course in Janakpuri Delhi is a program designed to educate individuals on how to become certified person… Read More
2023-02-24 15:51
Personal Trainer Course in Wazirpur Delhi – IC Fitness Club
A personal trainer course in wazirpur Delhi is a training program that provides individuals with the knowledge, skills, and… Read More
2023-02-24 05:34
Personal Trainer Course in Najafgarh Delhi – IC Fitness Club
A personal trainer course in Najafgarh Delhi is a program designed to provide individuals with the knowledge and skills nee… Read More
2023-02-23 10:59
Personal Trainer Course in Mayur Vihar Delhi – IC Fitness Club
A personal trainer course is a training program that prepares individuals to become certified personal trainers. These co… Read More
2023-02-23 10:21
Personal Trainer Course in Karol Bagh Delhi – IC Fitness Club
A personal trainer course in Karol Bagh Delhi by IC Fitness Club is designed to provide individuals with the knowledge and… Read More
2023-02-22 06:35
Personal Trainer Course in Rohini Delhi – IC Fitness Club
A personal trainer course in Rohini Delhi is a training program designed to educate and certify individuals who want to become… Read More
2023-02-21 06:37
Personal Trainer Course in Dilshad Garden Delhi – IC Fitness Club
A personal trainer course in Dilshad Garden Delhi is a program that provides individuals with the knowledge and skills… Read More
2023-02-20 17:46
Personal Trainer Course in Uttam Nagar Delhi -IC Fitness Club
A personal trainer course in Uttam Nagar Delhi is a program designed to provide individuals with the knowledge and skills necess… Read More
2023-02-20 09:58
Personal Trainer Course in Laxmi Nagar Delhi – IC Fitness Club
A personal training course in Laxmi Nagar Delhi is a program that prepares individuals to become certified personal train… Read More
2023-02-20 08:48
Personal trainer Course Hauz Khas in South Delhi – IC Fitness Club
A personal trainer course in Hauz Khas South Delhi is a program designed to provide individuals with the knowledge, s… Read More
2023-02-20 08:10
Personal Trainer Course in Mehrauli Delhi – IC Fitness Club
A personal trainer course in Mehrauli Delhi is a program that provides the knowledge, skills, and credentials needed t… Read More
2023-02-18 17:43
Best Personal Trainer Course in Dwarka Delhi – IC Fitness Club
A personal trainer course is a training program designed to prepare individuals for a career as a personal trainer. The c… Read More
2023-02-18 17:21
Personal Trainer Course in Saket Delhi – IC Fitness Club
A personal trainer course is a training program designed to provide individuals with the knowledge and skills necessary t… Read More
2023-02-18 03:35
Personal Trainer Course in Lajpat Nagar Delhi – IC Fitness Club
Becoming a personal trainer typically requires completing a certification course from a reputable organization such as I… Read More
2023-02-16 18:31
Personal Trainer Course in Mukherjee Nagar Delhi – IC Fitness Club
A personal trainer course is a training program designed to teach individuals the knowledge, skills, and techniques n… Read More
2023-02-15 17:35
Personal Trainer Course in Faridabad Haryana – IC Fitness Club
A personal trainer course is a program that provides education and training for individuals who want to become certified… Read More
2023-02-15 05:22
Personal Trainer Course in Punjabi Bagh New Delhi – IC Fitness Club
IC’s personal trainer course is a training program designed to teach individuals how to become professional pe… Read More
2023-02-15 04:30
Personal Trainer Course in Pitam Pura Delhi – IC Fitness Club
A personal trainer course is a program designed to provide individuals with the knowledge and skills needed to work as a p… Read More
2023-02-11 09:38
Personal Trainer Course in Dehradun Uttarakhand – IC Fitness Club
A personal trainer course in Dehradun, Uttarakhand is a program that trains individuals to become certified personal t… Read More
2023-02-10 09:03
Personal Trainer Course in Itanagar Arunachal Pradesh – IC Fitness Club
A Personal Trainer Course is a program or certification course that provides training and education on the princ… Read More
2023-02-09 07:06
Personal Trainer Course in Chandigarh Punjab – IC Fitness Club
A personal trainer course is a program designed to teach individuals the skills and knowledge needed to become cert… Read More
2023-02-08 07:36
Sports Nutrition Course in Delhi – IC Fitness Club
A sports nutrition course is a type of educational program that focuses on teaching students about the relationship between nutrition… Read More
2023-02-08 05:45
Personal Trainer Course in Patna Bihar – IC Fitness Club
A personal trainer course is a program of study designed to provide individuals with the knowledge and skills necessary to beco… Read More
2023-02-07 08:38
Personal Trainer Course in Hyderabad Telangana – IC Fitness Club
A gym trainer course (Personal Trainer Course) is a program that provides training and education on fitness and exercis… Read More
2023-02-07 03:13
Personal Trainer Course in Bhopal Madhya Pradesh – IC Fitness Club
A personal trainer course is a program of study designed to prepare individuals to become certified personal trainers… Read More
2023-02-05 15:55
Personal Trainer Course in Himachal Pradesh India – IC Fitness Club
A personal trainer course typically covers the following topics:
Anatomy and Physiology: Understanding of the human… Read More
2023-02-05 11:52
Personal Trainer Course in Sikkim India – IC Fitness Club
A personal trainer course by IC Fitness Club is a training program that teaches individuals the skills and knowledge necessary… Read More
2023-02-03 11:27
Personal Trainer Course in Dispur, Assam – IC Fitness Club
A personal training (PT) course is designed to provide individuals with the knowledge and skills needed to become a certified… Read More
2023-02-03 10:42
Personal Trainer Course in Bengaluru – IC Fitness Club
A personal trainer course is a program that provides education and training in exercise science, anatomy, physiology, nutrition… Read More
2023-02-01 12:03
Personal Trainer Course in Chennai, Tamil Nadu – IC Fitness Club
Personal trainer course is offered by various organizations, including colleges and universities, as well as… Read More
2023-01-31 11:27
Personal Trainer Course in Gujrat, India – IC Fitness Club
A Personal Trainer Course in Gujrat by IC Fitness Club is a professional diploma program designed to educate individuals on h… Read More
2023-01-31 07:21
Personal Trainer Course in Kolkata – IC Fitness Club
A personal trainer course is a program designed to provide training and certification in the field of personal training. It typical… Read More
2023-01-09 06:11
Personal Trainer Course in Mumbai, Maharashtra
(IC Fitness Club has been providing the Best Personal Trainer Course in Mumbai Maharashtra and all over the Country. )
Are you a Fitness Instru… Read More
2022-07-24 16:35
Personal Training Course Fees – IC Fitness Club
There are two types of personal training course present in fitness Industry.
CPT (Certification in Personal Training)
DPT (Diploma in Pe… Read More
2022-07-21 17:46
Personal Training Course – IC Fitness Club
IC Fitness Club has been providing best personal training course in Delhi and building a stellar career in the fitness industry. IC Fitness i… Read More
2022-07-16 17:43
Gym Trainer Course in Delhi – IC Fitness Club
IC Fitness Club is building career in the fitness industry. IC Fitness Club has been providing best gym trainer course i.e. Diploma in Per… Read More
2022-07-15 14:31
Diploma in Personal Training Course In Delhi
Thinking to become a certified personal trainer?
IC fitness Club provides best Diploma in personal training course in Delhi. This Personal… Read More
2022-07-11 05:39
Personal Trainer Course in Ghaziabad – Uttar Pradesh
IC Fitness Club is bringing best personal trainer course in Ghaziabad, Uttar Pradesh. IC Fitness Club is giving great opportunities… Read More
2022-07-05 04:19
Personal Trainer Course in Lucknow – Uttar Pradesh
IC Fitness Club has launched best personal trainer course in Lucknow – Uttar Pradesh. The personal trainer course is the starti… Read More
2022-07-03 10:32
Personal Trainer Course in Noida – IC Fitness Club
Great opportunity of gym trainers. Now become a certified personal trainer and skyrocket your career in the fitness industry with IC… Read More
2022-06-29 12:35
Personal Trainer Course in Kota Rajasthan – IC Fitness Club
Build a Great career in the fitness Industry with India’s Best Fitness Institution, IC Fitness Club.
IC Fitness Club p… Read More
2022-06-28 02:10
Personal Trainer Course in Jaipur, India – IC Fitness Club
Hooray!!
Now Personal Trainer Course is available in Jaipur. Personal Trainer Course is the foundation course in the fitness… Read More
2022-06-20 09:59
Personal Trainer Course in Haryana
Are you a resident of Haryana?
Do you want to become a Certified Personal Trainer in Haryana?
If so, you can opt IC’s Diploma in Personal Trainer Cou… Read More
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