There are times in life when we need a little encouragement. I’m sure you’ve been in situations where someone has given you words to lift up your spirits. When you are feeling down, these inspirational paragraphs can be a great pick-me-up. The best thing about inspirational paragraphs is that they aren’t preachy or cheesy — they simply tell you how other people have persevered through their own trials and tribulations.

There’s no denying it. Life is hard. It’s filled with ups and downs, and the possibilities for bitterness are limitless — especially when you don’t understand what’s coming your way. You’ve got to find a way to embrace these emotions and make them work for you instead of against you. Here are some great inspirational paragraphs about life that I’ve come across that teach us how to “turn pain into profit”.

Also Check: Inspirational Quotes Generator

Inspirational Paragraphs

For, after all, you do grow up, you do outgrow your ideals, which turn to dust and ashes, which are shattered into fragments; and if you have no other life, you just have to build one up out of these fragments. And all the time your soul is craving and longing for something else. And in vain does the dreamer rummage about in his old dreams, raking them over as though they were a heap of cinders, looking in these cinders for some spark, however tiny, to fan it into a flame so as to warm his chilled blood by it and revive in it all that he held so dear before, all that touched his heart, that made his blood course through his veins, that drew tears from his eyes, and that so splendidly deceived him! – Fyodor Dostoevsky

(Book: White Nights and Other Stories)

No matter the medicinal virtues of being a true friend or sustaining a long close relationship with another, the ultimate touchstone of friendship is not improvement, neither of the other nor of the self, the ultimate touchstone is witness, the privilege of having been seen by someone and the equal privilege of being granted the sight of the essence of another, to have walked with them and to have believed in them, and sometimes just to have accompanied them for however brief a span, on a journey impossible to accomplish alone. – David Whyte

(Book: Consolations – Revised edition: The Solace, Nourishment and Underlying Meaning of Everyday Words)

For nothing is fixed, forever and forever and forever, it is not fixed; the earth is always shifting, the light is always changing, the sea does not cease to grind down rock. Generations do not cease to be born, and we are responsible to them because we are the only witnesses they have. The sea rises, the light Fails, lovers cling to each other, and children cling to us. The moment we cease to hold each other, the moment we break Faith with one another, the sea engulfs us and the light goes out. – James Baldwin

(Book: The Price of the Ticket)

If a man has his eyes bound, you can encourage him as much as you like to stare through the bandage, but he’ll never see anything. – Franz Kafka

(Book: The Castle)

Every man is the sum total of his reactions to experience. As your experiences differ and multiply, you become a different man, and hence your perspective changes. This goes on and on… So it would seem foolish, would it not, to adjust our lives to the demands of a goal we see from a different angle every day? How could we ever hope to accomplish anything… The answer, then, must not deal with goals at all… We do not strive to be firemen, we do not strive to be bankers, nor policemen, nor doctors. WE STRIVE TO BE OURSELVES. But don’t misunderstand me. I don’t mean that we can’t BE firemen, bankers, or doctors…but that we must make the goal conform to the individual, rather than make the individual conform to the goal. Beware of looking for goals: look for a way of life. Decide how you want to live and then see what you can do to make a living WITHIN that way of life. – Hunter S. Thompson

(Book: Letters of Note: An Eclectic Collection of Correspondence Deserving of a Wider Audience)

Man cannot will unless he has first understood that he can count on nothing but himself: that he is alone, left alone on earth in the middle of his infinite responsibilities, with neither help nor succor, with no other goal but the one he will set for himself, with no other destiny but the one he will forge on this earth. It is this certainty, this intuitive understanding of his situation, that we call despair. You can see that it is no fine romantic frenzy but the sharp and lucid consciousness of the human condition. Just as anguish is indistinguishable from a sense of responsibility, despair is inseparable from will. With despair, true optimism begins: the optimism of the man who expects nothing, who knows he has no rights and nothing coming to him, who rejoices in counting on himself alone and in acting alone for the good of all. – Jean-Paul Sartre

(Book: The Writings of Jean-Paul Sartre)

For what prevents us from saying that the happy life is to have a mind that is free, lofty, fearless and steadfast – a mind that is placed beyond the reach of fear, beyond the reach of desire, that counts virtue the only good, baseness the only evil, and all else but a worthless mass of things, which come and go without increasing or diminishing the highest good, and neither subtract any part from the happy life nor add any part to it?

A man thus grounded must, whether he wills or not, necessarily be attended by constant cheerfulness and a joy that is deep and issues from deep within, since he finds delight in his own resources, and desires no joys greater than his inner joys. – Lucius Annaeus Seneca

(Book: Letters From A Stoic, Essays, and Tragedies)

Everyone must leave something behind when he dies, my grandfather said. A child or a book or a painting or a house or a wall built or a pair of shoes made. Or a garden planted. Something your hand touched some way so your soul has somewhere to go when you die, and when people look at that tree or that flower you planted, you’re there.

It doesn’t matter what you do, he said, so long as you change something from the way it was before you touched it into something that’s like you after you take your hands away. The difference between the man who just cuts lawns and a real gardener is in the touching, he said. The lawn-cutter might just as well not have been there at all; the gardener will be there a lifetime. – Ray Bradbury

(Book: Fahrenheit 451)

The Outsider is a man who cannot live in the comfortable, insulated world of the bourgeois, accepting what he sees and touches as reality. ‘He sees too deep and too much,’ and what he sees is essentially chaos. He is the one man who knows he is sick in a civilization that doesn’t know it is sick. – Colin Wilson

(Book: The Outsider)

Almost anybody can learn to think or believe or know, but not a single human being can be taught to feel. Why? Because whenever you think or you believe or you know, you’re a lot of other people: but the moment you feel, you’re nobody-but-yourself. To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else — means to fight the hardest battle which any human being can fight; and never stop fighting. – E.E. Cummings

(Book: A Miscellany)

Being properly mature involves a frank, unfrightened relationship with one’s own darkness, complexity and ambition. It involves accepting that not everything that makes us happy will please others or be honoured as especially ‘nice’, but it can be important to explore and hold on to it nevertheless. – Alain de Botton

(Book: The School of Life)

Child, child, have patience and belief, for life is many days, and each present hour will pass away. Son, son, you have been mad and drunken, furious and wild, filled with hatred and despair, and all the dark confusions of the soul – but so have we. You found the earth too great for your one life, you found your brain and sinew smaller than the hunger and desire that fed on them – but it has been this way with all men. You have stumbled on in darkness, you have been pulled in opposite directions, you have faltered, you have missed the way, but, child, this is the chronicle of the earth. And now, because you have known madness and despair, and because you will grow desperate again before you come to evening, we who have stormed the ramparts of the furious earth and been hurled back, we who have been maddened by the unknowable and bitter mystery of love, we who have hungered after fame and savored all of life, the tumult, pain, and frenzy, and now sit quietly by our windows watching all that henceforth never more shall touch us – we call upon you to take heart, for we can swear to you that these things pass. – Thomas Wolfe

(Book: You Can’t Go Home Again)

We destroy the disinterested (I do not mean uninterested) love of learning in children, which is so strong when they are small, by encouraging and compelling them to work for petty and contemptible rewards — gold stars, or papers marked 100 and tacked to the wall, or A’s on report cards. In short, for the ignoble satisfaction of feeling that they are better than someone else. We kill, not only their curiosity, but their feeling that it is a good and admirable thing to be curious, so that by the age of ten most of them will not ask questions, and will show a good deal of scorn for the few who do. – John Holt

(Book: How Children Fail)

To laugh is to risk appearing a fool,
To weep is to risk appearing sentimental.
To reach out to another is to risk involvement,
To expose feelings is to risk exposing your true self.
To place your ideas and dreams before a crowd is to risk their loss.
To love is to risk not being loved in return,
To live is to risk dying,
To hope is to risk despair,
To try is to risk failure.
But risks must be taken because the greatest hazard in life is to risk nothing.
The person who risks nothing, does nothing, has nothing, is nothing.
He may avoid suffering and sorrow,
But he cannot learn, feel, change, grow or live.
Chained by his servitude he is a slave who has forfeited all freedom.
Only a person who risks is free. – Leo Buscaglia 

(Book: Living, Loving & Learning)

Make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservation, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man’s living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun. If you want to get more out of life, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. – Jon Krakauer

(Book: Into the Wild)

No man should go through life without once experiencing healthy, even bored solitude in the wilderness, finding himself depending solely on himself and thereby learning his true and hidden strength. Learning for instance, to eat when he’s hungry and sleep when he’s sleepy. – Jack Kerouac

(Book: Lonesome Traveler)

The passion for revenge should never blind you to the pragmatics of the situation. There are some people who are so blighted by their past, so warped by experience and the pull of that silken cord, that they never free themselves of the shadows that live in the time machine.

And if there is a kind thought due them, it may be found contained in the words of the late Gerald Kersh, who wrote: “There are men whom one hates until a certain moment when one sees, through a chink in their armour, the writhing of something nailed down and in torment.” – Harlan Ellison

(Book: The Essential Ellison)

It is an error to divide people into the living and the dead: there are people who are dead-alive, and people who are alive-alive. The dead-alive also write, walk, speak, act. But they make no mistakes; only machines make no mistakes, and they produce only dead things. The alive-alive are constantly in error, in search, in questions, in torment. – Yevgeny Zamyatin

(Book: A Soviet Heretic: Essays)

Everyone is entitled to an opinion, and it is certainly useful to have a few when a pollster shows up. But these are opinions of a quite different order from eighteenth- or nineteenth-century opinions. It is probably more accurate to call them emotions rather than opinions, which would account for the fact that they change from week to week, as the pollsters tell us. What is happening here is that television is altering the meaning of ‘being informed’ by creating a species of information that might properly be called disinformation. Disinformation does not mean false information. It means misleading information–misplace, irrelevant, fragmented or superficial information–information that creates the illusion of knowing something but which in fact leads one away from knowing. In saying this, I do not mean to imply that television news deliberately aims to deprive people of a coherent, contextual understanding of their world. I mean to say that when news is packaged as entertainment, that is the inevitable result. And in saying that the television news show entertains but does not inform, I am saying something far more serious than that we are being deprived of authentic information. I am saying we are losing our sense of what it means to be well informed. Ignorance is always correctable. But what shall we do if we take ignorance to be knowledge?” – Neil Postman

(Book: Amusing Ourselves to Death)

The more we persist in misunderstanding the phenomena of life, the more we involve ourselves in sadness, absurdity, and despair. But it does not matter much, because no despair of ours can alter the reality of things, or stain the joy of the cosmic dance which is always there. Indeed, we are in the midst of it, and it is in the midst of us, for it beats in our very blood, whether we want it to or not. Yet the fact remains that we are invited to forget ourselves on purpose, cast our awful solemnity to the winds, and join in the general dance. – Thomas Merton

(Book: New Seeds of Contemplation)

Well, in our society, we have things that you might use your intelligence on, like politics, but people really can’t get involved in them in a very serious way – so what they do is they put their minds into other things, such as sports. You’re trained to be obedient; you don’t have an interesting job; there’s no work around for you that’s creative; in the cultural environment you’re a passive observer of usually pretty tawdry stuff; political and social life are out of your range, they’re in the hands of the rich folks. So what’s left? Well, one thing that’s left is sports – so you put a lot of the intelligence and the thought and the self-confidence into that. And I suppose that’s also one of the basic functions it serves in general: It occupies the population, and keeps them from trying to get involved with things that really matter. – Noam Chomsky

(Book: Understanding Power)

One has either to take people as they are, or leave them as they are. One cannot change them, one can merely disturb their balance. A human being, after all, is not made up of single pieces, from which a single piece can be taken out and replaced by something else. Rather he is a whole, and if you pull one end, the other, whether you like it or not, begins to twitch. – Franz Kafka

(Book: Letters To Felice)

Under the influence of great fear, almost everybody becomes superstitious. Collective fear stimulates herd instinct, and tends to produce ferocity towards those who are not regarded as members of the herd. Fear generates impulses of cruelty, and therefore promotes such superstitious beliefs as seem to justify cruelty. Neither a man nor a crowd nor a nation can be trusted to act humanely or to think sanely under the influence of a great fear. – Bertrand Russell

(Book: Unpopular Essays)

Let’s face it. We’re undone by each other. And if we’re not, we’re missing something. If this seems so clearly the case with grief, it is only because it was already the case with desire. One does not always stay intact. It may be that one wants to, or does, but it may also be that despite one’s best efforts, one is undone, in the face of the other, by the touch, by the scent, by the feel, by the prospect of the touch, by the memory of the feel. And so when we speak about my sexuality or my gender, as we do (and as we must), we mean something complicated by it. Neither of these is precisely a possession, but both are to be understood as modes of being dispossessed, ways of being for another, or, indeed, by virtue of another. – Judith Butler

(Book: Undoing Gender)

Think about the world. War, violence, natural disasters, man-made disasters, corruption. Things are bad, and it feels like they are getting worse, right? The rich are getting richer and the poor are getting poorer; and the number of poor just keeps increasing; and we will soon run out of resources unless we do something drastic. At least that’s the picture that most Westerners see in the media and carry around in their heads. I call it the overdramatic worldview. It’s stressful and misleading. In fact, the vast majority of the world’s population lives somewhere in the middle of the income scale. Perhaps they are not what we think of as middle class, but they are not living in extreme poverty. Their girls go to school, their children get vaccinated, they live in two-child families, and they want to go abroad on holiday, not as refugees. Step-by-step, year-by-year, the world is improving. Not on every single measure every single year, but as a rule. Though the world faces huge challenges, we have made tremendous progress. This is the fact-based worldview. – Hans Rosling

(Book: Factfulness)

If you asked most people whether they believed in love or not, they’d probably say they didn’t. Yet that’s not necessarily what they truly think. It’s just the way they defend themselves against what they want. They believe in it, but pretend they don’t until they’re allowed to. Most people would throw away all their cynicism if they could. The majority just never gets the chance. – Alain de Botton

(Book: On Love)

You must unlearn the habit of being someone else or nothing at all, of imitating the voices of others and mistaking the faces of others for your own.

When destiny comes to a man from outside, it lays him low, just as an arrow lays a deer low. When destiny comes to a man from within, from his innermost being, it makes him strong, it makes him into a god… A man who has recognized his destiny never tries to change it. The endeavor to change destiny is a childish pursuit that makes men quarrel and kill one another. All sorrow, poison, and death are alien, imposed destiny. But every true act, everything that is good and joyful and fruitful on earth, is lived destiny, destiny that has become self. – Hermann Hesse

(Book: If the War Goes On)

Our highest endeavor must be to develop free human beings who are able of themselves to impart purpose and direction to their lives. The need for imagination, a sense of truth, and a feeling of responsibility—these three forces are the very nerve of education. – Rudolf Steiner

(Book: Intuitive Thinking As a Spiritual Path: A Philosophy of Freedom)

Who we are means honoring the integrity of our human selves. That sometimes includes those dark parts of our beings that we often try to hide. We think sometimes we’re only drawn to the good, but we’re actually drawn to the authentic. We like people who are real more than those who hide their true selves under layers of artificial niceties. – Elisabeth Kübler-Ross

(Book: Life Lessons)

Sometimes people walk away from love because it is so beautiful that it terrifies them. Sometimes they leave because the connection shines a bright light on their dark places and they are not ready to work them through. Sometimes they run away because they are not developmentally prepared to merge with another- they have more individuation work to do first. Sometimes they take off because love is not a priority in their lives- they have another path and purpose to walk first. Sometimes they end it because they prefer a relationship that is more practical than conscious, one that does not threaten the ways that they organize reality. Because so many of us carry shame, we have a tendency to personalize love’s leavings, triggered by the rejection and feelings of abandonment. But this is not always true. Sometimes it has nothing to do with us. Sometimes the one who leaves is just not ready to hold it safe. Sometimes they know something we don’t- they know their limits at that moment in time. Real love is no easy path- readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover. – Jeff Brown

(Book: An Uncommon Bond)

Anyone whose goal is ‘something higher’ must expect someday to suffer vertigo. What is vertigo? Fear of falling? No, Vertigo is something other than fear of falling. It is the voice of the emptiness below us which tempts and lures us, it is the desire to fall, against which, terrified, we defend ourselves. – Milan Kundera

(Book: The Unbearable Lightness of Being)

It is easier to conquer than to rule. With a sufficient lever, the world may be moved by a finger; but to support it the shoulders of Hercules are required. – Jean-Jacques Rousseau

(Book: The Social Contract)

The feelings that hurt most, the emotions that sting most, are those that are absurd: the longing for impossible things; nostalgia for what never was; the desire for what could have been; regret over not being someone else. – Fernando Pessoa

(Book: The Book of Disquiet)

In general, people are not drawn to perfection in others. People are drawn to shared interests, shared problems, and an individual’s life energy. Humans connect with humans. Hiding one’s humanity and trying to project an image of perfection makes a person vague, slippery, lifeless, and uninteresting. ~Robert Glover

(Book: No More Mr. Nice Guy)

In order to have a conversation with someone you have to reveal yourself. In order to have a real relationship with somebody you have got to take the risk of being thought, God forbid, “an oddball.” You know, you have to take a chance which in some peculiar way we don’t seem willing to take. ~James Baldwin

(Book: The Price of the Ticket)

In any kind of relationship we can make the assumption that others know what we think, and we don’t have to say what we want. They are going to do what we want because they know us so well. If they don’t do what we want, what we assume they should do, we feel hurt and think, “How could you do that? You should know.” Again, we make the assumption that the other person knows what we want. A whole drama is created because we make this assumption and then put more assumptions on top of it. – Miguel Ruiz

(Book: The Four Agreements)

It is so easy to be immature. If I have a book to serve as my understanding, a pastor to serve as my conscience, a physician to determine my diet for me, and so on, I need not exert myself at all. I need not think, if only I can pay: others will readily undertake the irksome work for me. – Immanuel Kant

(Book: What is Enlightenment?)

Since it is difficult, or rather impossible, to represent a man’s life as entirely spotless and free from blame, we should use the best chapters in it to build up the most complete picture and regard this as the true likeness. Any errors or crimes, on the other hand, which may tarnish a man’s career and may have been committed out of passion or political necessity, we should regard rather as a lapse from a particular virtue than as the products of some innate vice. We must not dwell on them too emphatically in our history, but should rather show indulgence to human nature for its inability to produce a character which is absolutely good and uncompromisingly dedicated to virtue. – Plutarch

(Book: Life of Cimon)

While experiencing happiness, we have difficulty in being conscious of it. Only when the happiness is past and we look back on it do we suddenly realize – sometimes with astonishment – how happy we had been. – Nikos Kazantzakis

(Book: Zorba the Greek)

Civilized man knows of hardly any other way of understanding things. Everybody, everything, has to have its label, its number, certificate, registration, classification. What is not classified is irregular, unpredictable, and dangerous. Without passport, birth certificate, or membership in some nation, one’s existence is not recognized…We suffer from the delusion that the entire universe is held in order by the categories of human thought, fearing that if we do not hold to them with the utmost tenacity, everything will vanish into chaos. – Alan Watts

(Book: The Wisdom of Insecurity)

Every life is inexplicable, I kept telling myself. No matter how many facts are told, no matter how many details are given, the essential thing resists telling. To say that so and so was born here and went there, that he did this and did that, that he married this woman and had these children, that he lived, that he died, that he left behind these books or this battle or that bridge – none of that tells us very much. – Paul Auster

(Book: The New York Trilogy)

I am constantly trying to communicate something incommunicable, to explain something inexplicable, to tell about something I only feel in my bones and which can only be experienced in those bones. – Franz Kafka

(Book: Letters to Milena)

Power is never the property of an individual; it belongs to a group and remains in existence only so long as the group keeps together. When we say of somebody that he is ‘in power’ we actually refer to his being empowered by a certain number of people to act in their name. The moment the group, from which the power originated to begin with… disappears, his power also vanishes. – Hannah Arendt

(Book: On Violence)

With a burning pain in my heart I realized how unnecessary, how petty, and how deceptive all that had hindered us from loving was. I understood that when you love you must either, in your reasonings about that love, start from what is highest, from what is more important than happiness or unhappiness, sin or virtue in their accepted meaning, or you must not reason at all. – Anton Chekhov

(Book: Short Stories)

Writing and reading decrease our sense of isolation. They deepen and widen and expand our sense of life: they feed the soul. When writers make us shake our heads with the exactness of their prose and their truths, and even make us laugh about ourselves or life, our buoyancy is restored. We are given a shot at dancing with, or at least clapping along with, the absurdity of life, instead of being squashed by it over and over again. – Anne Lamott

(Book: Bird by Bird)

I used to think I was the strangest person in the world but then I thought there are so many people in the world, there must be someone just like me who feels bizarre and flawed in the same ways I do. I would imagine her, and imagine that she must be out there thinking of me too. Well, I hope that if you are out there and read this and know that, yes, it’s true I’m here, and I’m just as strange as you. – Frida Kahlo

(Book: The Diary of Frida Kahlo)

The general population doesn’t know what’s happening, and it doesn’t even know that it doesn’t know. They don’t even know what’s going on at that remote and secret level of decision making. – Noam Chomsky

(Book: How the World Works)

I want people, when they realize they have been wrong about the world, to feel not embarrassment, but that childlike sense of wonder, inspiration, and curiosity that I remember from the circus, and that I still get every time I discover I have been wrong: “Wow, how is that even possible?” – Hans Rosling

(Book: Factfulness: Ten Reasons We’re Wrong About the World—and Why Things Are Better Than You Think)

If you’re not haunted   
by something, as by a   
dream, a vision, or   
a memory, which are   
involuntary, you’re not   
interested or even involved. – Jack Kerouac 

(Book: Book Of Sketches)

The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person—without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other. They allow the other absolute freedom, because they know that if the other leaves, they will be as happy as they are now. Their happiness cannot be taken by the other, because it is not given by the other. – Osho

(Book: The Power of Love)

If I were to wish for anything, I should not wish for wealth and power, but for the passionate sense of the potential, for the eye which, ever young and ardent, sees the possible. – Søren Kierkegaard

(Book: Either/Or: A Fragment of Life)

As the biggest library if it is in disorder is not as useful as a small but well-arranged one, so you may accumulate a vast amount of knowledge but it will be of far less value to you than a much smaller amount if you have not thought it over for yourself. – Arthur Schopenhauer

(Book: Essays and Aphorisms)

Life is a struggle and the potential for failure is ever present, but those who live in fear of failure, or hardship, or embarrassment will never achieve their potential. Without pushing your limits, without occasionally sliding down the rope headfirst, without daring greatly, you will never know what is truly possible in your life. – William H. McRaven

(Book: Make Your Bed)

Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you won’t be the victim of needless suffering. – Don Miguel Ruiz

(Book: The Four Agreements)

The liberal does not dream of a perfect consensus of opinion; he only hopes for the mutual fertilization of opinions, and the consequent growth of ideas. Even when we solve a problem to universal satisfaction, we create, in solving it, many new problems over which we are bound to disagree. This is not to be regretted. Although the search for truth through free rational discussion is a public affair, it is not public opinion (whatever this may be) which results from it. Though public opinion may be influenced by science and may judge science, it is not the product of scientific discussion. – Karl Popper

(Book: In Search of a Better World)

If other people do not understand our behavior—so what? Their request that we must only do what they understand is an attempt to dictate to us. If this is being “asocial” or “irrational” in their eyes, so be it. Mostly they resent our freedom and our courage to be ourselves. We owe nobody an explanation or an accounting, as long as our acts do not hurt or infringe on them. How many lives have been ruined by this need to “explain,” which usually implies that the explanation be “understood,” i.e. approved. Let your deeds be judged, and from your deeds, your real intentions, but know that a free person owes an explanation only to himself—to his reason and his conscience—and to the few who may have a justified claim for explanation. – Erich Fromm

(Book: The Art of Being)

The best people possess a feeling for beauty, the courage to take risks, the discipline to tell the truth, the capacity for sacrifice. Ironically, their virtues make them vulnerable; they are often wounded, sometimes destroyed. – Ernest Hemingway

(Book: A Farewell to Arms)

Change is freedom, change is life.

It’s always easier not to think for oneself. Find a nice safe hierarchy and settle in. Don’t make changes, don’t risk disapproval, don’t upset your syndics. It’s always easiest to let yourself be governed.

There’s a point, around age twenty, when you have to choose whether to be like everybody else the rest of your life, or to make a virtue of your peculiarities.

Those who build walls are their own prisoners. I’m going to go fulfil my proper function in the social organism. I’m going to go unbuild walls. – Ursula Le Guin

(Book: The Dispossessed)

Self-actualized people live more in the real world of nature than in the man-made mass of concepts, abstractions, expectations, beliefs and stereotypes that most people confuse with the world. – Abraham Maslow

(Book: Hierarchy of Needs: A Theory of Human Motivation)

You often feel tired, not because you’ve done too much, but because you’ve done too little of what sparks a light in you.

Many of us spend our working days running from desk to desk, solving urgent but insignificant problems. Our managers are constantly searching for ways to get more out of us. We’re habitually living in the future, thinking about the next quota to make, the next meeting, the next car to buy, the weekend. We’re constantly trying to get somewhere instead of being where we are. We miss the only moment we ever have access to. The Now.

We spend more time at work than with our loved ones. And when we come home, we are busier connecting to our devices than to the people we love. We have become little more than zombies. Yet we wonder, ‘Why am I so tired?’ We figure it’s because we work too much.

What if we’re not doing too much, but rather we’re just doing too little of what truly matters?It’s not hard work that exhausts us most, it’s meaningless work that exhausts us most. – Alexander Den Heijer

(Book: Nothing You Don’t Already Know)

The sacredness of religion and the authority of legislation are by many regarded as grounds of exemption from the examination of this tribunal. But if they are exempted they become the subjects of just suspicion and cannot lay claim to sincere respect which reason accords only to that which has stood the test of a free and public examination. It was the duty of philosophy to destroy the illusions which had their origin in misconceptions whatever darling hopes and valued expectations may be ruined by its explanations. – Immanuel Kant

(Book: Critique of Pure Reason)

Mental consciousness labours under the illusion that there is somewhere to go to, a goal to consciousness. Whereas of course there is no goal. Consciousness is an end in itself. We torture ourselves getting somewhere, and when we get there it is nowhere, for there is nowhere to get to. – D. H. Lawrence

(Book: Apocalypse and the writings on Revelation)

You have to accept that sometimes that’s how things happen in this world. People’s opinions, their feelings, they go one way, then the other. It just so happens you grew up at a certain point in this process. – Kazuo Ishiguro

(Book: Never Let Me Go)

Some people go to priests; others to poetry; I to my friends, I to my own heart, I to seek among phrases and fragments something unbroken—I to whom there is not beauty enough in moon or tree; to whom the touch of one person with another is all, yet who cannot grasp even that, who am so imperfect, so weak, so unspeakably lonely. – Virginia Woolf

(Book: The Waves)

I suffer from life and from other people. I can’t look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten and lost, with no connection to anything real or useful — only then do I find myself and feel comforted. – Fernando Pessoa

(Book: The Book of Disquiet)

Dreams, memories, the sacred–they are all alike in that they are beyond our grasp. Once we are even marginally separated from what we can touch, the object is sanctified; it acquires the beauty of the unattainable, the quality of the miraculous. Everything, really, has this quality of sacredness, but we can desecrate it at a touch. How strange man is! His touch defiles and yet he contains the source of miracles. – Yukio Mishima

(Book: Spring Snow)

Well, law is a bit like a printing press—it’s kind of neutral, you can make it do anything. I mean, what lawyers are taught in law school is chicanery: how to convert words on paper into instruments of power. And depending where the power is, the law will mean different things. – Noam Chomsky

(Book: Understanding Power)

Every man, when he gets quiet, when he becomes desperately honest with himself, is capable of uttering profound truths. We all derive from the same source. There is no mystery about the origin of things. We are all part of creation, all kings, all poets, all musicians; we have only to open up, to discover what is already there. – Henry Miller

(Book: Sexus)

People are rivers, always ready to move from one state of being into another. It is not fair, to treat people as if they are finished beings. Everyone is always becoming and unbecoming. – Kathleen Winter

(Book: Annabel)

If you are confronted with two evils, thus the argument runs, it is your duty to opt for the lesser one, whereas it is irresponsible to refuse to choose altogether. Those who denounce the moral fallacy of this argument are usually accused of a germ-proof moralism which is alien to political circumstances, of being unwilling to dirty their hands. The weakness of the argument has always been that those who choose the lesser evil forget very quickly that they chose evil. – Hannah Arendt

(Book: Personal Responsibility Under Dictatorship)

Everyone has insecurities. When you show yourself in the world and display your talents, you naturally stir up all kinds of resentment, envy, and other manifestations of insecurity. This is to be expected. You cannot spend your life worrying about the petty feelings of others. With those above you, however, you must take a different approach: When it comes to power, outshining the master is perhaps the worst mistake of all. Do not fool yourself into thinking that life has changed much since the days of Louis XIV and the Medicis. – Robert Greene

(Book: The 48 Laws of Power)

Books were, in and of themselves, reasons to stay alive. Every book written is the product of a human mind in a particular state. Add all the books together and you get the end sum of humanity. Every time I read a great book I felt I was reading a kind of map, a treasure map, and the treasure I was being directed to was in actual fact myself. – Matt Haig

(Book: Reasons to Stay Alive)

In your life, you meet people. Some you never think about again. Some, you wonder what happened to them. There are some that you wonder if they ever think about you. And then there are some you wish you never had to think about again. But you do. – C.S Lewis

(Book: The Four Loves)

Look at the rain long enough, with no thoughts in your head, and you gradually feel your body falling loose, shaking free of the world of reality. Rain has the power to hypnotize. – Haruki Murakami

(Book: South of the Border, West of the Sun)

Let me tell you this: if you meet a loner, no matter what they tell you, it’s not because they enjoy solitude. It’s because they have tried to blend into the world before, and people continue to disappoint them. – Jodi Picoult

(Book: My Sister’s Keeper)

The emotionally intelligent person knows that love is a skill, not a feeling, and will require trust, vulnerability, generosity, humor, sexual understanding, and selective resignation. The emotionally intelligent person awards themselves the time to determine what gives their working life meaning and has the confidence and tenacity to try to find an accommodation between their inner priorities and the demands of the world. The emotionally intelligent person knows how to hope and be grateful, while remaining steadfast before the essentially tragic structure of existence. The emotionally intelligent person knows that they will only ever be mentally healthy in a few areas and at certain moments, but is committed to fathoming their inadequacies and warning others of them in good time, with apology and charm… There are few catastrophes, in our own lives or in those of nations, that do not ultimately have their origins in emotional ignorance. – Alain de Botton

(Book: The School of Life)

Many people spend money in ways quite different from those that their natural tastes would enjoin, merely because the respect of their neighbors depends upon their possession of a good car and their ability to give good dinners. As a matter of fact, any man who can obviously afford a car but genuinely prefers travel or a good library will in the end be much more respected than if he behaved exactly like everyone else. – Bertrand Russell

(Book: The Conquest of Happiness)

One potential remedy for human stupidity is a dose of humility. National, religious and cultural tensions are made worse by the grandiose feeling that my nation, my religion and my culture are the most important in the world – hence my interests should come before the interests of anyone else, or of humankind as a whole. How can we make nations, religions and cultures a bit more realistic and modest about their true place in the world? – Yuval Noah Harari

(Book: 21 Lessons for the 21st Century)

A primary reason that people believe that life is getting worse is because our information about the problems of the world has steadily improved. If there is a battle today somewhere on the planet, we experience it almost as if we were there.

During World War II, tens of thousands of people might perish in a battle, and if the public could see it at all it was in a grainy newsreel in a movie theater weeks later.

During World War I a small elite could read about the progress of the conflict in the newspaper (without pictures).

During the nineteenth century there was almost no access to news in a timely fashion for anyone. – Ray Kurzweil

(Book: How to Create a Mind)

We are projects of collective self-creation. What if we approached human history that way? What if we treat people, from the beginning, as imaginative, intelligent, playful creatures who deserve to be understood as such? What if, instead of telling a story about how our species fell from some idyllic state of equality, we ask how we came to be trapped in such tight conceptual shackles that we can no longer even imagine the possibility of reinventing ourselves? – David Graeber

(Book: The Dawn of Everything: A New History of Humanity)

Life will break you. Nobody can protect you from that, and being alone won’t either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you