8 Tips from the Best International School in Greater Noida to Leave Stress

Getting enough Sleep is one of the most critical factors contributing to good health. As the Board Exams have begun, Class 10th students need to care for themselves academically, physically, and mentally. With the board exams being such an important milestone in a student’s life, it is common to feel anxious and stressed, affecting your sleep quality. However, with some simple changes in your daily routine and habits, you can establish good sleep hygiene and ensure that you are well-rested and ready to take the exams. Here are some tips and resources that students at the best international school in Greater Noida can follow to improve their sleep hygiene during the board exams: