The magic weight Loss Pill Book review article will provide you the detail’s about this weight loss book. And if you can purchase this book from here also at a great price!

What’s the one remedy common to controlling diabetes, hyperthyroidism, kidney and liver stones, and excess weight? Lifestyle. Luke Coutinho, the co-author of the good Indian Diet, shows us that nothing parallels the facility and impact that straightforward sustained lifestyle changes can wear an individual who’s struggling to lose excess weight or affected by chronic disease.

The first part of the book of The magic weight loss Pill Book Review concentrates on the rationale we get such diseases within the first place, while the second is crammed with sixty-two astonishingly easy and very practicable changes which will have you ever feeling healthier and happier and achieving all of your health goals without the rigor and diligence of a hardcore diet or fitness regime. The suggested habits, like drinking lemon water a day or doing five breathing exercises to nod off, are amid detailed explanations on how and why to adopt a habit. Together, these will become your magic weight-loss pill.

Authors of The magic weight loss pill book review

Luke Coutinho
Luke Coutinho is a globally renowned holistic lifestyle coach and award-winning holistic nutritionist. He is the co-author of the bestseller The Great Indian Diet with Shilpa Shetty. Luke was among the GQ 50 Most Influential Young Indians 2018 and the Times Power Men 2018 and received the Elle award for the Best Health Expert of the Year 2018 and Best in the Industry (Nutritionist) by Vogue in 2018. Luke is an adviser and the head of integrative lifestyle and nutrition at Pure Nutrition, which creates pure plant-based formulations and cold-pressed oils. He is also the co-founder of GOQii, a digital healthcare platform that provides personalized coaching.

Anushka Shetty
Anushka Shetty is an actress who has worked in Bollywood, Tamil, and Telugu movies including the Bahubali films, playing princess Devasena. Anushka, having been a yoga teacher and still a student of Bharath Thakur, like Luke, also strongly believes in a complete sense of well-being that begins with embracing yourself. Together, they look forward to spreading awareness on ways and techniques that help each one, from different walks of life, live one common goal: a healthy life and being the best version of themselves.

Product details of The magic weight loss pill book review

• Book Name: Magic weight loss pill
• Publisher: Ebury Press (May 15, 2019)
• Language: English
• Paperback: 296 pages
• ISBN-10: 0143443224
• ISBN-13: 978-0143443223
• Item Weight: 7.7 ounces
• Dimensions: 5 x 0.8 x 8 inches
• Best Sellers Rank: #866,555 in Books
  • #110,628 in Health, Fitness & Dieting (Books)

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Best Reviews

What I loved about this book is the simplicity of the writing. Many concepts like detoxification, hormonal balance, acidity, inflammation, stress response, etc are explained in layman terms by demystifying the jargon. The explanation of gut health and how nutrients are absorbed from the large intestine using the fishing net example was just amazing.

Anuradha Sridharan

This is a very informative book and for sure it is in my Top 3 Health books. I like the fact that Luke has covered all the 4 aspects of good health: Nutrition, Sleep, Exercise and Emotional detoxification. He has explained common myths about lifestyle diseases and encouraged to look beyond calories. I love his 62 lifestyles changes which can be incorporated for a healthy and a happy life. These changes are very much practical and easy.

Richa

Very useful book if you want to understand the concept behind well-being and achieving ideal weight. No fad diets, very Indian way to achieve ideal mind-body balance…

neelakshi srivastava

I have read quite a few books on diet and I’ll mention things that stand out here-

1. Simple language

2. Not veg recipe or soup recipe ( thank god)

3. He just mentions general guidelines not how much n how many exercises to do.

4. The chapters in liver, lung, gut detox recipes are interesting but impractical for people like me.

5. At least I got motivated to buy extra virgin coconut oil(lol)

6. No summary at the end. So you forget the first 10 points by the time u get to the 50th. So have to take a paper n pen n sit

7.who wants to read testimonies?? Personal ad??

8.overall a good read.. Some facts were new rest we all know but need a nudge

Surbhi

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