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Fitness ideas for Trek

Tags: trek trekking

How to make yourself fit for a trek? Trek is all about covering the distance by walk for several hours till the completion of the certain trail on each day according to your trekking itinerary. Making your body fit is vital role-playing in trekking. Before starting the trek, plan to make yourself fit for that […]



This post first appeared on Nepal Trekking Blog | Above The Himalaya Trekking, please read the originial post: here

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Fitness ideas for Trek

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