WHAT MAKES ME GAIN WEIGHT DAILY... and the answer is Outside Food.
Gaining a few hundred grams gradually is a reality these days... since I came back from US in February, I have gained around 4kg and still actively getting heavier by the days. No need to be alarmed, I guess this is due to old age and slower metabolism. Outside food is one of the reasons too... tasty food due to excessive oil....
Anyway, weight aside, I am still having a good appetite, needing to munch something every two hours! LOL... Yes, I must go for more brisk walking to kill the calories...
I only eat three meals a day... that is not much, right? LOL....
I can eat this every day....
Fried Fish with a bowl of porridge....
The Shop Kar Heng opens at 11am daily...
For a set of porridge with fish, it cost RM8
And we agreed it is a good deal....
Fish are not cheap nowadays...
We ordered two sets of fried fish and one steamed fish....
Very satisfying lunch....
For dinner we went to Buntong to have these....
Total cost slightly below RM30 for the above...
Wanton noodles with wanton... (dumplings)
This shop has been operating for more than 30 years....
Their homemade noodles and dumplings are really good!
After dinner, we stopped by a food court to have Ice Kacang....
My evening is completed...
And
My weight is justified....
