Masao Beach, Butuan City.


It's Saturday! Time to run and enjoy vitamin D and vitamin sea! There's nothing like enjoying the fine sand, and fine grilled food offered at Masao Beach. Don't forget to go barefoot and connect to the ground for some grounding therapy!




Links regarding Earthing or Grounding that I am advocating for:

The Effects of Grounding on Inflammation 

What is Grounding

Youtube Documentary on Grounding: Grounded
Grounded (The documentary)

If you don't like going barefoot you can buy a grounding mat from amazon here.https://www.amazon.com/dp/B01CKG71Y4