I try to keep Udi bread/bagels/hot dog buns on hand in my freezer just in case I need them.  I try to avoid bread as much as possible (let’s face it - it just isn’t as good as the real thing) but every now and then I want it and I want to eat “normal” meals again.  This morning I wanted a Breakfast Sandwich and it’s not like I can just run by a Wawa or a Sheetz and pick one up!  

Recipe

1 egg

1 udi plain bagel

1 slice chao vegan cheese

1 teaspoon dairy free butter (I use Smart Balance)

Toast your bagel.  Cook your egg like you would over easy & then right when you flip it break your yolk a little.  Add your egg to your bagel and top with your vegan cheese!  You can try to melt your vegan cheese over top of your egg (but this cheese doesn’t melt so nice).  

Don’t feel sorry for yourself that you can’t just go grab a breakfast sandwich - after all, those fast food breakfast sandwiches are packed with ingredients that you can’t pronounce and that aren’t real food.  We shouldn’t be eating that crap anyway.  By making this you’re 1. taking care of your own belly & health 2. Enjoying a delicious breakfast sandwich 3. saving on calories & knowing exactly what you’re eating!!

What is your favorite breakfast food?