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Paasipayaru Karupatti Kanji | Green Gram Sweet Porridge | Payaru Karupatti Payasam | Moong Porridge | Green Gram Palm Jaggery Porridge

How about some lip-smacking healthy food to entice yourself? Healthy and tasty don't go hand in hand they say! But I'd like to disagree here, its just a perception I'd say. Here's a recipe that uses two healthy and traditional ingredients and after tasting this dish you will definitely agree that taste, tradition and health all go hand in hand! The two healthy ingredients are, the Green Gram and palm jaggery. Ask the older generation and they would tell you how awesome palm jaggery is! It is not processed like the sugar we take in everyday and is rich in Calcium, Iron and Minerals! And when talking about green gram it is the best food for women it is so much rich in folic acid and it helps pregnant women in so many ways. The growing fetus in the  mother's womb needs a lot of folic acid for its brain development especially during the first trimester which green gram can supply sufficiently. Pregnant women and women trying to conceive can take in a lot of green gram along...

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Paasipayaru Karupatti Kanji | Green Gram Sweet Porridge | Payaru Karupatti Payasam | Moong Porridge | Green Gram Palm Jaggery Porridge

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