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Crunchy Raw Keto Salad Toppings Recipe [Paleo, Dairy-Free]

The post Crunchy Raw Keto Salad Toppings Recipe [Paleo, Dairy-Free] appeared first on Paleo Flourish Magazine.

This keto Salad Toppings Recipe is fantastic to make in advance and store in an airtight container. (I got the idea from a similar product that my local grocery store was selling, but with this toppings recipe you can easily make your own.)

Then you can add a tablespoon to your salads, to your coconut yogurt, or each by itself as a quick snack mix.

It’s quick and super easy to make and you can change it up to include your favorite keto nuts and seeds.

Crunchy Raw Keto Salad Toppings Recipe

For this keto salad toppings recipe, I used a mix of:

  • raw white sesame seeds,
  • pumpkin seeds,
  • sunflower seeds,
  • pecan pieces, and
  • some goji berries.

Other great options that you can add into your keto salad mix include:

  • shredded coconut
  • almond slices
  • walnut pieces
  • macadamia nut pieces
  • Brazil nut pieces.

If you’re staying Keto or low carb, then watch out for carbohydrates in nuts and seeds. So don’t overeat them!

If you’re not watching your carbohydrate intake, then you can add in a bit of raisins to provide a sweet flavor to your salad.

Just combine your nuts and seeds and store in an airtight jar. Then just use whenever you need to.

Recipes to use your Keto salad toppings with:

Here are a few recipes you can use it with.

1. Passion Fruit Side Salad Recipe

Sprinkle some of this onto your salads for an extra crunch.

2. Coconut Yogurt Parfait Recipe

Add a small spoonful to your morning coconut yogurt for an easy grain-free “granola-like” experience.

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Crunchy Raw Keto Salad Toppings Recipe [Paleo, Dairy-Free]


  • Author:
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 16 servings
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Ingredients

  • 2 Tablespoons white sesame seeds, raw
  • ¼ cup pumpkin seeds, raw
  • ¼ cup sunflower seeds, raw
  • 3 Tablespoons pecans, raw and crushed
  • 1 Tablespoon goji berries

Instructions

  1. Mix everything together well and store in an air-tight jar.

Nutrition

  • Serving Size: 1 Tablespoon
  • Calories: 40 calories
  • Sugar: 0 g
  • Fat: 4 g
  • Carbohydrates: 1 g
  • Fiber: 1 g
  • Protein: 1 g

The post Crunchy Raw Keto Salad Toppings Recipe [Paleo, Dairy-Free] appeared first on Paleo Flourish Magazine.



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Crunchy Raw Keto Salad Toppings Recipe [Paleo, Dairy-Free]

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