The post Paleo and AIP Garlic Cauliflower Naan Bread [Nut-Free, Egg-Free] appeared first on Paleo Flourish Magazine.

This is one my favorite AIP (Paleo autoimmune protocol) recipes – this AIP bread is soft and delicious. Use it as a wrap (it doesn’t fall apart easily) or dip it into stews.

Cauliflower AIP Bread Recipe

Step 1:

Preheat your oven to 450 F (230 C) and then create the dough by first cooking the cauliflower florets to soften them. The easiest way is to place the cauliflower florets into a bowl with some water and microwaving it on high until the florets are tender. You can also steam the florets until they’re tender. Then place the florets into a blender and blend until they’re pureed.

Step 2:

In a bowl, mix together the cauliflower puree with the arrowroot flour, garlic powder, avocado oil (or olive oil), and salt.

Step 3:

Use your hands to knead it into a springy dough.

Step 4:

Roll the dough out and place on a piece of parchment paper. The dough should be around approximately 1/3-inch (or 1 cm) thick.

Step 5:

Bake in the oven for 15 minutes.

Step 6:

The bread should be soft still and slightly browned around the edges. When you tear the bread, it should be soft and a bit stretchy. Let it cool a bit and enjoy.

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The post Paleo and AIP Garlic Cauliflower Naan Bread [Nut-Free, Egg-Free] appeared first on Paleo Flourish Magazine.