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Spicy Lime Chia Turkey Burgers


Perfect for work week lunch! I made about 9 burger patties from 1 lb of Ground Turkey.

Ingredients:
1 lb ground turkey
3 garlic cloves
2 tbsp ginger
1 red onion
1 tsp cayenne pepper
1 tsp red chili powder (optional)
1/2 tsp turmeric
salt to taste
1/2 freshly squeezed lime juice
2 tbsp chia seeds (soaked in water for 5 minutes)
1 cup cilantro


1. Preheat oven to 350 degrees F.

I used a mini food processor to mince red onion, garlic, ginger, and cilantro. Add the remaining ingredients to the ground turkey in a mixing bowl.






2. Once all the ingredients are mixed, form into burgers and place in the oven for 40 minutes.


This post first appeared on Spice Up Cooking, please read the originial post: here

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Spicy Lime Chia Turkey Burgers

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