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Extensive use of Bananas in Malayali Cuisine

Bananas are staple when it comes to Malayali Cuisine. They are  known to reduce swelling, protect against developing type-2 diabetes, aid in weight loss, strengthen the nervous system and help with production of white blood cells, all due to the high level of vitamin B6 that bananas contain.

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This post first appeared on Just Kerala, please read the originial post: here

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Extensive use of Bananas in Malayali Cuisine

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