"How do I include flax Seeds in my own / husband's diet ?" . This is probably one of the most frequent questions that I have encountered as a blogger. For those who are still unaware of the existence of these tiny dark brown seeds that boast of everything from better digestion to clear skin, lower cholesterol to weight loss and of course the much touted cancer fighting properties. In addition,
This post first appeared on Oriyarasoi - The Cosmopolitan Odia's Kitchen !, please read the originial post: here