1 large plastic bowl with lid
1 Tbsp extra virgin olive oil
1 lb fresh tuna – cubed
2 cups cottage cheese
1 Tbsp fresh dill – chopped
1 Tbsp lemon juice
½ cup dry white wine
1 Tbsp black pepper
1 tsp sea salt
1 cup chopped white onion
½ cup chopped red chili peppers
French bread
White wine
The “Sixteen Bowl” is the perfect quick meal for a busy day!
In a large plastic bowl, combine extra virgin olive oil, cubed tuna, cottage cheese, and chopped dill. Slowly blend the ingredients for 3 minutes. Next, add lemon juice, dry white wine, black pepper, sea salt, and chopped onion to the salad. Stir the mixture for 2 minutes and then add chopped red chili peppers. Stir for an additional 2 minutes and then place a lid on the container. Chill the tuna salad for 30 minutes. Serve this cold salad with French bread and lots of white wine.
Enjoy!!
