Large bowl
1 cup Amaranth
1 cup barley
1 cup cooked oatmeal
1 cup Quinoa
1 cup chickpeas
1 cup Apple Cider vinegar
In a large bowl, combine Amaranth, barley, cooked oatmeal, Quinoa, and chickpeas. Stir the ingredients until well blended and then slowly add a cup of apple cider vinegar to the Salad. Stir the salad thoroughly and then eat it immediately.
Enjoy!