Dhokla is a soft, spongy, and quick microwave recipe. It is an airy and easily digestible Indian breakfast cum snack made from Besan or sooji (semolina). Dhokla is one of the most loved snack across the country that is made in various ways. it basically originates from western india or precisely from the gujarati cuisine. the recipe is a combination of sweet and sour taste.
If you’re worried about your calorie-intake, you’re in luck. Dhoklas top the health charts. When you’re looking for a protein fix, this is just what you need, as Gram Flour is packed with protein. They are light, steamed, easy to digest and a healthy way to ease your mid-meal cravings.
INGREDIENTS
- 1 Cup gram flour (besan)
- 1 tbsp lemon juicem
- Turmeric powder 1/2 teaspoon
- 3-4 green chillies
- ½ tsp mustard
- ½ tsp eno fruit salt
- few curry leaves
- pinch hing / asafoetida
- 3 tsp oil
- salt as per teste
- Sugar as per teste
TIME REQUIRED : 10 mins to prepare and 20 mins to cook
PROCEDURE
STEP 1
In a bowl mix gram flour, Eno Fruit Salt, salt, lemon juice, green chilli, sugar and turmeric. Add water and make it into a smooth batter with medium thick consistency.
STEP 2
Grease the steaming tin with 2 drops of oil and pour the mixture into it. Steam for about 15-20 minutes or till cooked.
STEP 3
In a pan, add oil, mustard seeds, curry leaves and green chillies. Let it splutter.
STEP 4
Pour the tadka over the prepared dhokla.
STEP 5
Cut into pieces and serve instant khaman dhokla with green chutney and tamarind chutney.
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