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Morning Sickness And Homely Remedies For Easy Pregnancy

Morning sickness is one of the important thing to deal with during Pregnancy. Pregnancy is considered to be the toughest time of a woman’s life. A pregnant woman has to undergo many biological changes during this period. Some of these changes prove beneficial for her while other may prove irritating for her. Doctors strongly suggest not taking excessive medicines during pregnancy as the excessive use of medicines could harm the baby in many ways.  In order to protect their un-born babies from any sort of harm, most of the pregnant women tend to search for homely remedies to resolve their pregnancy related issues. Below are mentioned some natural remedies that are going to help you in different phases of pregnancy.

Morning sickness:

During the first trimester, every pregnant woman faces the issue of Morning Sickness. Morning sickness usually occurs due to two reasons:

  • Hormonal changes in the body due to pregnancy
  • Keeping your stomach empty during pregnancy

In order to cure morning sickness, a woman should take proper diet and lots of fluids. If you are facing the worse case of morning sickness then you can get a little relaxation by following mentioned below remedies.

  • Spearmint
  • Sweet balm
  • Peach leaves
  • Wild yarn
  • Peppermint
  • Lavender
  • Cloves
  • Knot grass
  • Colombo root
  • Alfalfa

You can use these herbs individually or a combination of 3 or 4 herbs for instant relaxation.

Cramps

Feeling cramps in the lower back and lower legs is a very common factor during the first and last trimester of pregnancy. If you are tired of bearing such cramps then you can instantly ease them by using cramp bark or wild yarn.

How to protect your foetus from miscarriage?

Most of the pregnant ladies are at high risk of miscarriage during the first three months of the pregnancy. In order to protect the foetus from the risk of miscarriage, many doctors prescribe different medicines but there are also some homely remedies that provide the same effects.

  • Wild yarn
  • Strawberry leaf
  • Red raspberry
  • Lemon grass
  • Alfalfa
  • Sarsaparilla

These herbs not only provide protection against miscarriage but they also strengthen the muscles of your uterus so it could easily bear the weight of your baby during the last trimester.

Another excellent remedy for protection against miscarriage includes

  • Star root
  • Black haw

Remedies for easy labour

If a woman is expecting then by taking the below mentioned elements, the procedure of labour will become comparatively easy and relaxed.

  • Red raspberry

Red raspberry contains some of the magical elements that not only induces the labour on time but it also helps in easy delivery. If the raspberries are taken throughout the entire duration of pregnancy then it provides amazing effects during delivery.

  • Spikenard

Spikenard along with the combination of squaw vine is also powerful enough to induce labour. If you want an easy delivery then you ought to take this combination almost four to six weeks before the expected date of delivery. The tip is to sink both of these herbs in water for almost half hour. In order to get the desired results you need to drink two ounces of herbal water daily, for almost four days.

Above mentioned remedies have proven beneficial for many women during the phase of pregnancy.



This post first appeared on Simple Foods For Simple Minds, please read the originial post: here

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Morning Sickness And Homely Remedies For Easy Pregnancy

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