Negativity cannot be abolished from the world but we can choose not to let it in and sink us. Here are some mindful practices that relatively positive people use everyday… They Take Responsibility Knowing you are in the right comes easily but when you make mistakes there can be a tendency to lash out, your own sense of logic bends in strange and unhelpful ways that convince you that the problem isn’t your own. Be honest with yourself and if you have caused anyone harm or been unhelpful in any way, owning it is the first step in ensuring it doesn’t happen again. Positivity doesn’t have to mean seeing yourself in unhelpfully positive lights when your behaviour has suggested that it’s the opposite. They are Fearless A hugely damaging trait is talking oneself out of a course of action. It doesn’t seem like an overly Negative trait but it’s allowing fear to dictate what you do. There is tempering your expectations then there’s being scared of failure. Positive people aren’t kamikaze risk takers who make snap decisions, though, so don’t think of them that way. Instead see positivity as knowing the risks, feeling the fear but doing it anyway. They ...

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