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Green grapes: health benefits and harm. How to use green grapes with benefit and avoid harm

Green Grapes: Benefits

This berry contains many useful vitamins and trace elements, among which is the following:

  • ascorbic acid;
  •  cellulose;
  •  pectin;
  •  vitamins of group B and P
  •  betacarotene and others.

At first glance it may seem that the Green Grapes, whose use is enormous, is inferior in this aspect to its colored brethren. Yes, they do not contain such a large amount of antioxidants and medicinal properties that promote the work of the heart and update the work.

However, green grapes also have many useful properties.

  • So, the green berry is very useful for the nervous system, under stress, it is good for strengthening the vessels and normalizing the heart rhythm.
  • Also, green grapes perfectly cope with stones in the kidneys and gall bladder in the early stages, helps to reduce the level of unnecessary cholesterol, and through a decoction of raisins can get rid of nausea and heartburn.
  •  Note that green, as well as white, grapes have a low calorie content (of the order of 50-70 kcal), so that the ladies who follow their figure or are on a diet can safely eat it.

Green Grapes: Harm

Despite the mass of useful properties of Green grapes, it is also capable of harming certain groups of people. So, people suffering from diabetes, tuberculosis, obesity, with exacerbations of gastric ulcers, it is not recommended to use grapes.

Application of grape seed oil in cosmetology

Juice and peel undoubtedly have many useful properties, however not only they have values ​​in grapes. Few people know that to maintain health and beauty from ancient times, grape seed oil is very effective.

So, if you consume 1 tea spoon of grape oil on an empty stomach, the risk of cardiovascular diseases is significantly reduced, in the early periods, the likelihood of atherosclerosis and arthritis is reduced. Also, oil helps to eliminate varicose and hemorrhoids as an adjunct along with the main therapy.

Also, the oil can be used for home spa treatments as nutrients. It contains substances that can nourish and treat dry hair, remove skin irritation, eliminate dryness and peeling in winter. In its pure form, oil can be used as a compress for the thin skin around the eyes – this will help eliminate early wrinkles.

The post Green grapes: health benefits and harm. How to use green grapes with benefit and avoid harm appeared first on Worlds Best News Network.



This post first appeared on Pado, please read the originial post: here

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