It’s great to be able to ride your motorcycle in the city of Sydney. You get to avoid all the traffic jams or simply ride through them as you only need a fraction of the space that a car or truck will need. A motorcycle is much cheaper to run that a car and so has less impact on the environment. It is the perfect combination of environmental responsibility and fun at the same time. However, while city Riding is fun, going off Road can be so much better and there is a lot you can experience if you decide to take the road less travelled.

If you have been toying with the idea for some time, but don’t know where to start, then you can find specialist stores that offer off road Yamaha motorcycles in Sydney and they can provide you with all the information that you need. Going off road means dirt biking and it is an experience that everyone should experience at least one time in their lives. It gives you an air of freedom that you don’t get with other activities and it brings you back to nature again. It offers up so many health advantages and we will explore just a few of them here.

• Dirt bike riding increases your heart rate in a similar way that jogging does, but it is a lot more fun and there is more excitement that plain old, boring jogging. The average heart rate will be around the mid 130’s. Think about it, would you rather run around the countryside, or ride around it on a fantastic piece of machinery that was specially designed for the job. I know which one I would choose.

• It gives you increased body strength as you use a lot of muscles to twist and turn when you are riding across fairly uneven terrain. Leg muscles are used a lot and that’s a great way to build strength. The suspension will take a lot of the strain, but you get a full body workout every time that you climb onto your bike. The main difference when compared to normal exercise, it that this is a lot of fun to do.

• Most importantly, it gets you out into the great outdoors for some much needed fresh air and some overdue stress relief. The moment that you put on your helmet and step onto your bike, you actually feel the stress leaving your body and you get a rush of adrenaline which makes you feel good. Adrenaline is something that you will experience the whole time and that’s a good thing.

You really do need to try the experience of going off road and enjoying all that fantastic scenery that you are missing out on. It gives you an excellent opportunity to get away from it all and escape into something completely different. Give it a go and you will wonder how you ever did without it in the first place.