1. Beetroot – Свекла Of all the vegetable sources Beetroots have a large amount of iodine. This fact explains its positive influence on thyroid gland. It is believed that they came from either China or South East Asia. They were so popular in ancient Rome , after the discovery the emperors ordered it’s massive cultivation… More Top 10 Healthiest Foods of Russia
This post first appeared on Life In Russia – The Bridge Between Two Countries, please read the originial post: here
