On this week’s episode of The Impact Hour, Self Care. Click here to listen.
Taking good care of yourself will allow you to have more of a positive impact. We will explore some great topics like taking care of your body, setting boundaries with other people and mental practices that keep you focused on the positive.
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You can listen to the show live Wednesdays at 2 PM:
- on the air in Sacramento at 105.5 FM
- online at www.TheImpactHour.com
- on the Money 1055 app
Did you miss a show? Show recordings are posted on TheImpactHour.com and are available as a podcast on iTunes, Google Play and more.
This post first appeared on Simply Great Lives - Make A Positive Impact On The, please read the originial post: here
