We all suffer from anxiety at some time or another, and we all could use some more mindfulness and calm in our lives.
Well, you can learn how to reduce Anxiety through Meditation for FREE at the Burien Library on Thursday, Jan. 25, 2018, from 7 – 8:30 p.m.
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“Life today is stressful. People are anxious about their health, their finances, their relationships, their safety, and their future. Many physicians and healers are promoting the proven benefits of meditation to relieve stress and anxiety.
Please join Ajili Hodari, Esq. for this informative program.
There will be a fully instructed personal meditation sitting.
The Burien Library is located at 400 SW 152nd Street:
