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Health At Every Size – Get Expert Health & Fitness Guidance At FitaCon

Between navigating the supermarket aisles, vowing to steer clear of break room doughnuts, and finding a workout plan that’s not a nightmare to complete, losing weight can get pretty daunting. And if you’ve ever tried to drop a significant amount of pounds, you’re already familiar with the effort and dedication it requires. But your weight loss journey doesn’t have to be turbulent – Come Join us at Fitacon Event Pune on 1st Sept, MCCIA Pune.

Obesity rates are continuously on the rise. Especially in women who overlook to tend their bodies hence the weight gain. There are number of factors that plays role right from your eating habits to lifestyle you are living. If you are one of those who have tried and tested majority of the fad diets, its time to get expert help. FitaCon event is Pune’s first and largest event held for the Fitness and Health enthusiastic and even for those who wish to remain fit for life long.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them. But Fitacon has!! FitaCon is all about health and fitness where you will be hearing keynote speakers explaining:

  • Various health tips
  • Informing you on nutritional meals
  • How to improve your eating disorders
  • Diet plan after pregnancy
  • Natural ways to lose weight
  • Do’s and Don’ts of eating
  • How you can remain fit without expensive gym membership
  • How you can still be at peace in the chaotic workplace and much more…

Expert Fitness Advice For Health At Every Size

Evidence suggests a co-relation between obesity and numerous chronic health conditions such as diabetes, hypertension and arthritis. However, these common weight-loss strategies have little supporting evidence for long-term weight loss.

There are powerful ways you can encourage healthy behavior change. FitaCon event educates you on your eating  behaviors, letting you know what’s good to eat and what’s to avoid.

The event keynote speakers are certified, knowledgeable and experienced in helping you build an expanded view of the benefits of exercise. Rather than only setting a weight-loss goal, encourages participants to track changes related to blood biomarkers, reduced stress or anxiety, better sleep and energy, or improvements in sport and activities of daily living.

Don’t Google For Fitness Solutions – Participate In FitaCon Event, Pune

Hurry Up!! Limited Seats Left!! 

It’ Time To Get Fit

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The post Health At Every Size – Get Expert Health & Fitness Guidance At FitaCon appeared first on SMEJoinup.



This post first appeared on Top 5 Points To Consider When Outsourcing To Cloud Payroll Software Service Provider, please read the originial post: here

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Health At Every Size – Get Expert Health & Fitness Guidance At FitaCon

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