Health Tips If You Spend Too Much Time In Front Of a Computer - by Ravi Bandakkanavar

In today’s digitally dominated world, excessive screen time is a norm for many, leading to a host of health issues, including disrupted sleep patterns and eye problems.  The link between prolonged computer use and poor sleep is increasingly evident, necessitating strategies to mitigate these effects.  Understanding the science of sleep and how screen time impacts… Read More »Health Tips If You Spend Too Much Time In Front Of a Computer

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