Going Vegetarian started off for me originally as my giving the vegan diet a 2 week trial in support of

This told me that my body didn’t like digesting meat, and I should listen. So I did, and haven’t had meat since. Over the last year, I’ve begun to understand the ethical side of the vegetarian & vegan mindset, and now feel upset when I see cattle trucks, knowing they’re full of sad-crying cows being taken away for slaughter.

The meat substitutes have come a long way, I highly recommend giving them a go. Try meat-free for a dinner a week to start with…

(I’m also averaging 220g protein each day )

Here’s some great things to watch to learn more (most on Netflix):

https://gamechangersmovie.com/

https://www.cowspiracy.com/

https://www.seaspiracy.org/

• LinkTree: The Team Realty