Many believe that traumatic experiences or a PTSD diagnosis mean significant mental health challenges, and while that can be true, trauma can often manifest itself in the physical body too. Traditional talk therapy is typically used to address common symptoms such as heightened anxiety, depression, mood swings, guilt and emotional numbness, which are all psychological effects of trauma. What many people do not know is that physical indicators are just as prevalent and can include!
Related Articles
The post Here are the benefits of somatic therapy appeared first on AZ Big Media.