The holidays are fast approaching. Give yourself, your friends and your family the gift of a very fit new year. We’ve created the ultimate Fitness gift guide for 2022.
Shop our top-rated picks from Theragun, Hydrow, Apple, Peloton, FightCamp and a whole lot more.
Top products in this article:
Theragun Pro, $500 (reduced from $599)
Hydrow Wave rowing machine, $1,695
Apple Watch Ultra (GPS + cellular, 49mm), $799
We’ve found the perfect presents for people who want to kick their outdoor workouts up a notch, transform their living room into a home gym, easily workout during while working from home, or want the latest and greatest Apple Watch. We’ve found home gym essentials from Best Buy, Amazon and more of your favorite retailers to bring you the best fitness gifts of 2022.
Gift your friends and family the home gym equipment they really want. Skip the same, old resistance bands and dumbbells — we’re talking top-rated fitness gifts for the ultimate gym lover. Shop fitness must-haves, including the Oura Ring, Peloton bike, Theragun Pro, Theragun Mini, Fitbit Charge and Girlfriend Collective leggings.
The best Theragun gift ideas
Shop the best Theragun gift ideas. Select Theragun devices are on sale now.
Theragun Pro: $500 (save $99)
Theragun Pro is a professional-grade device constructed for physical therapists, trainers and other professionals, but it’s also great for athletes, however amateur. Like the Theragun Elite, it is equipped with an OLED screen and a customizable speed range of 1,750 to 2,400 PPMs (percussions per minute) with three presets. However, instead of 40 pounds of force, the Pro boasts 60 and is the only model with an adjustable arm, allowing for easier use.
The Theragun Pro comes with six attachments: a dampener, standard ball, wedge, thumb, cone and super soft tip. A two-year warranty (compared with just one with the less expensive models) makes it more appealing for anyone who might use the gadget daily.
Theragun Pro, $500 (reduced from $599)
Theragun Elite: $379 (save $20)
The Theragun Elite is really simple to use — you control the intensity of the massage via an up or down press of a button and by varying the pressure you apply on your muscle. (We recommend, from first-hand experience, starting with a lighter touch.) The triangular design makes it really easy to reach all areas of your body on your own, at just the right angles — even those otherwise hard-to-reach spots on your back. It includes five attachments — a dampener, standard ball, thumb, cone and wedge.
It’s a high-end splurge, to be sure, but trust us — you’ll wind up getting a lot of use out of this massage gun once you know how good it makes you feel after a session.
Theragun Elite, $379 (regularly $399)
Theragun Elite, $400
Theragun Prime: $299
Prime is Theragun’s most basic, standard-sized model, with up to 30 pounds of force. It also offers a five-speed range with customizable speed through the Theragun app and weighs 2.2 pounds. It’s also equipped with four attachments: dampener, standard ball, thumb and cone.
This model is quite user-friendly and will suit the needs of the average person suffering from muscle soreness, tightness and pain.
Theragun Prime, $299
Theragun Prime $300
Theragun Mini: $179 (save $20)
The Theragun Mini weighs just 1.43 pounds. It offers 20 pounds of force and three speeds — 1,750; 2,100 and 2,400 PPMs. While the three standard-size Theragun models are Bluetooth enabled, the mini is not. The Mini may not replace the need for a full-size, full-powered massage gun, but it is a great supplementary option for anyone who travels often or wants to bring a massage gun to the gym.
The Mini is covered under a one-year warranty.
Theragun Mini, $179 (reduced from $199)
Theragun Mini, $180 (regularly $200)
The best stationary bike gift ideas
We’ve found stationary bikes that suit a wide variety of budgets. Shop bikes from Peloton, Schwinn and more.
The Peloton Bike: $1,445
Clip into a Peloton Bike for a cycling workout like no other. This small-space-friendly bike features delta-compatible pedals, a resistance knob for manual control, a two-channel, rear-facing stereo speaker system with 16W of total power, 10-point multitouch touchscreen, USB micro port, 3.5mm headphone jack, Bluetooth 4.0 connectivity, 5MP front-facing camera, built-in microphone and volume buttons.
A Peloton All-Access Membership ($44 monthly) must be purchased separately to access Peloton content on your Bike. Membership offers unlimited access to Peloton’s entire library of content available on your new Bike and through the Peloton App.
Original Peloton Bike, $1,445
Schwinn Fitness IC3: $620
This bike with a tablet holder has an LCD console, Bluetooth capability and a 40-pound flywheel. It tracks RPMs, heart rate, calories, time and distance. Try it with the Peloton app.
Schwinn Fitness IC3, $620 (reduced from $799)
Yosuda indoor cycling bike: $260
This stationary bike has a belt-driven system for a smooth and quiet ride, an adjustable non-slip handlebar and a tablet holder. Its LCD monitor tracks time, speed, distance and calories burned. There is a water bottle holder and wheels on the bike, so that it can easily be moved.
Yosuda indoor cycling bike, $260 with coupon (reduced from $440)
Sunny Health & Fitness indoor exercise bike: $169
This spin bike has a weighted flywheel and quiet belt drive system. It has an adjustable seat and handlebars, plus a water bottle holder. Stream your workout on your TV or a laptop in front of you, or invest in a tablet holder for this bike’s handlebars, as it doesn’t come with a tablet or workout streaming subscription.
Sunny Health & Fitness indoor exercise bike, $169 (reduced from $399)
The best rowing machine gift ideas
Rowing is become the hot new fitness trend. These home rowing machines make an excellent holiday gift.
Hydrow Rower: $1,995 and up
The Hydrow rowing machine features an adjustable 22-inch HD screen, an aluminum and steel frame and a customizable footbed. The Hydrow Rower fits heights up to a 36-inch inseam and weights up to 375 pounds.
Learn more about the Hydrow rower, here.
Hydrow Rower, $1,995 (regularly $2,495)
Hydrow Rower + 1 year Hydrow subscription, $2,451 (regularly $2,951)
Hydrow Wave Rower: $1,695
The Hydrow Rower’s small-space-suitable successor features a 16-inch HD screen, stainless steel seat track, durable polymer frame and an adjustable footbed. Despite its smaller size, the Hydrow Wave also fits heights up to a 36-inch inseam and weights up to 375 pounds.
The Hydrow Wave Rower is available in five colors.
Hydrow Wave rowing machine, $1,695
Hydrow Rower upright storage kit: $80
This storage kit includes a bracket, strap and detailed installation guide, so you can store your Hydrow Rower in a space-saving, upright position.
Hydrow upright storage kit, $80
The best treadmill gift ideas
If the weather outside is frightful, you might as well workout inside where it’s warm. We’ve found treadmill gift ideas that suit a variety of budgets.
NordicTrack T Series 6.5 S treadmill: $649 and up
The NordicTrack T Series 6.5 S treadmill is equipped with one-touch, zero to 10 percent incline control, can reach speeds of up to 10 mph, and be folded up into the frame for storage. It has a 300-pound capacity.
“Precise and well-crafted, the unit smoothly folds upright to reduce the footprint in my living space,” reviewer Morgan Powers says. “The console immediately synced with my home Wi-Fi. Graphics/audio on the 10-inch monitor are crystal clear.”
The treadmill is available in two varieties: one with a five-inch display screen; and, one with a 10-inch display screen.
NordicTrack T Series 6.5 S treadmill (5″ inch display screen), $649
NordicTrack T Series 6.5 S treadmill (10″ inch display screen), $999
Jarvis treadmill desk: $2,363 and up
Consider this treadmill desk for the friend or family member who works from home and wants to get more movement into their daily routine.
The adjustable work station has a 350-pound lifting capacity. The treadmill desk can be customized to have the finish, desk shape, top size and accessories of your choice.
Jarvis treadmill desk, $2,363 (reduced from $2,954) and up
WalkingPad C2 Mini foldable walking treadmill: $550
Know someone who works from home and doesn’t have a ton of space? This mini walking treadmill is the perfect size to slide under a standing desk. When it’s not in use, this fitness machine can be folded to almost half its size for easy storage.
Choose from five colors.
WalkingPad C2 Mini foldable walking treadmill, $550 (regularly $600)
The best home gym gift ideas
Turn your office into a home gym. These apartment-friendly workout setups will transform your space and your body.
FightCamp: $499
FightCamp is an at-home boxing gym experience that combines boxing and bodyweight exercises to give the user a full-body workout. The fitness device tracks your movements to show your progress and help you improve your boxing skills over time.
The FightCamp personal package includes Punch Trackers, premium boxing gloves, a free-standing bag, a bag ring, and quick wraps.
FightCamp, $499
FITURE Core smart workout mirror home gym: $1,495
FITURE uses motion-engine technology to track key movement points on your body to provide real-time form feedback. The reflective fitness device can offer tips to correct your technique, improve your workout, power seamless gesture controls and reduce the risk of injury.
Explore popular classes including strength, boxing, yoga, cardio sculpt, pilates, barre, HIIT, stretching, meditation and customized workouts.
FITURE Core smart workout mirror home gym, $1,495
The best wearable gift ideas
Track your fitness goals this year with a top-rated wearable. Shop smart watches and smart jewelry from Oura, Fitbit, Apple, Samsung and more.
Oura Ring Gen3: $349
The Oura Ring tracks how well you sleep, your daily movement and heart rate, can help set health goals, take you through guided meditations and more. This small wearable can sync your health and workout data from your favorite apps through Apple Health, Google Fit, Strava and Natural Cycles.
Available in two styles and five metal finishes.
Oura Ring Gen3, $349
Fitbit Sense: $250
The Fitbit Sense is an advanced fitness tracker that tracks heart health, sleep, exercise and more. It includes an ECG app that can assess wearers for heart-rhythm irregularity, including atrial fibrillation. It also has an electrodermal-activity sensor that records your skin temperature to measure stress.
Fitbit Premium members can receive a “Daily Readiness Score” that tells you if you’re ready to exercise or should focus on recovery. It’s no longer on sale but is still a great buy.
Fitbit Sense, $250
Apple Watch Ultra: $799
The Apple Watch Ultra is designed to be a more rugged and durable option for athletes and adventurers. It provides up to 36 hours of life on a single charge with standard use or 60 hours of battery life with the soon-to-be-released battery optimization setting. It is made with a stronger titanium alloy material for improved impact resistance. It also offers a brighter display and a second speaker for better sound and display visibility during outdoor use. Apple says it’s optimized for diving and water sports.
The Apple Watch Ultra provides enhanced GPS functionality to trace your steps and improve navigation for outdoor expeditions. There is also an action button that can be used to more accurately track your workouts by marking segments of your workout.
Apple Watch Ultra (GPS + cellular, 49mm), $799
Apple Watch Series 7 (41mm): $269 and up
The fast-charging Apple Watch Series 7 works as an activity tracker, and can be used to monitor your heart rate, sleep and blood-oxygen levels. You can even use it to practice mindfulness. And it’s not just compatible with the Apple Fitness+ workout library – it was literally built for it.
It’s a good buy for older adults, too. The Apple Watch Series 7 features fall alerts — if its wearer has a slip and fall accident, the Apple Watch will detect it and offer to contact emergency services. And while it won’t necessarily detect a heart attack, the Apple Watch will alert when it detects an irregular heart rhythm that may be a warning sign to something more serious.
Apple Watch Series 7 GPS (41mm), $269 and up (reduced from $399)
Apple Watch Series 7 (45mm): $297 and up
The larger, somewhat weightier 45mm Apple Watch Series 7 is on sale at Walmart and Amazon right now.
Apple Watch Series 7 GPS (45mm), $297 and up (reduced from $429)
Apple Watch Series 7 (45mm) GPS + cellular, $350 and up (reduced from $529)
Samsung Galaxy Watch 5: $280 and up
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