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Gulshan Devaiah on his one-meal diet: ‘I’ve learnt to exclude soups and spicy foods’

Mumbai, April 24 (IANS) Actor Gulshan Devaiah has shed light on his unique approach to nutrition, advocating the practice of ‘one meal a day’ (OMAD). He also shared that he has excluded soups and spicy foods as they are “not ideal.” Gulshan said: “Technically how I’ve been eating since June 2018 isn’t (OMAD/22 hr fast) […]



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Gulshan Devaiah on his one-meal diet: ‘I’ve learnt to exclude soups and spicy foods’

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