Sleep apnea is a Sleep disorder that affects millions of people worldwide. What many don’t
realize is that this condition is not only disruptive to sleep but also significantly impacts oral
health. At Stallings Dental in St. Louis, Missouri, we recognize the interconnectedness of sleep
disorders and oral health, and are committed to helping our patients understand this link.

Understanding Sleep Apnea

Sleep apnea is characterized by repeated interruptions in breathing during sleep, causing the
sufferer to wake frequently throughout the night. These disruptions can lead to a variety of
health problems, including daytime fatigue, high blood pressure, heart problems, type 2
diabetes, and liver problems. However, one often overlooked aspect is the effect of sleep apnea
on oral health.

Sleep Apnea and Oral Health: The Connection

Sleep apnea can affect oral health in several ways:

Dry Mouth

People with sleep apnea often sleep with their mouths open, leading to dry mouth. Saliva plays
a crucial role in oral health by washing away food particles and neutralizing acids produced by
bacteria. Therefore, persistent dry mouth can contribute to bad breath, tooth decay, gum
disease, and oral infections.

Bruxism

Sleep apnea is closely linked to bruxism, a condition characterized by grinding or clenching of
teeth during sleep. Over time, bruxism can lead to tooth wear and damage, increased tooth
sensitivity, and even temporomandibular joint (TMJ) disorders.

Acid Reflux

Sleep apnea sufferers often experience gastroesophageal reflux disease (GERD), where
stomach acids flow back into the throat and mouth. This acid can damage tooth enamel, leading
to increased risk of cavities and tooth sensitivity.

Dental Signs of Sleep Apnea

While sleep apnea is typically diagnosed through a sleep study, your dentist may be the first to
spot signs of this disorder. These can include tooth wear from grinding, damage to the inside of
the cheeks from biting, and signs of dry mouth or acid reflux damage.

Dental Solutions for Sleep Apnea

At Stallings Dental, we offer several dental solutions that can help manage sleep apnea:

Oral Appliances

Oral appliances are a popular and effective treatment option for mild to moderate sleep apnea.
These custom-made devices fit like a mouthguard or orthodontic retainer and work by
repositioning the jaw or tongue to keep the airway open.

Continuous Positive Airway Pressure (CPAP)

Although not a dental solution, CPAP therapy is often recommended for severe sleep apnea.
This involves a machine that delivers air pressure through a mask, keeping your upper airway
passages open..

Treatment of Oral Health Issues

Any existing oral health issues caused by sleep apnea, like tooth decay or gum disease, need to
be addressed. Regular dental check-ups can help manage these problems and monitor your
oral health.

Sleep apnea is a serious health concern that extends beyond disturbed sleep. Its effects on your
oral health are significant and should not be overlooked. At Stallings Dental, we are committed
to helping our patients manage the oral health impacts of sleep apnea and improve their quality
of life.

Remember, your sleep and your oral health are interconnected. If you suspect you have sleep
apnea or if you’ve already been diagnosed and are seeking ways to manage its oral health
impacts, we’re here to help. Contact Stallings Dental today to schedule a consultation and
explore the solutions we can offer. Because a good night’s sleep is a key ingredient to a healthy
smile!