You could have a master’s or doctorate. You could have a high school education. You could be overweight, you could be underweight, you could be sick, you could be healthy, you could be young, you could be old, any skin colour. I’ve seen it on all different people, all different races, all different sizes, all different shapes, and all different diets. Nobody is so special to be excluded from that phenomenon!

Well, it takes a little bit of training. I mean, knowledge is the forerunner to experience. So, I now know that if you give people the right information and, as I’ve said in the past on your show, science is that language. And you can combine the quantum model and neuroscientific model with neuroplasticity and neuroendocrinology and psychoneuroimmunology and epigenetics and electromagnetism and all those wonderful different branches of science and build a new model of understanding. The person has to be able to explain that model.

If they can’t explain it, it’s not wired in their Brain. So, they can’t assign meaning to what they’re doing. They leave it up to conjecture, they leave it up to hope. They leave it up to wishing, praying, wanting. That’s the old model.

But when they understand what they’re doing and why, and they can articulate it, they’re installing the neurological hardware in their brain in preparation for the experience so they’ll understand how to do it better. And make it so simple that it’s not about making it complicated. What it’s about is eliminating everything else that’s not part of the formula. To stop wondering why it hasn’t happened, stop analyzing and judging yourself, and stop saying: I can, it’s too hard. Those are the very things that are standing in the way between you and your future.

So you come up against yourself. Well, what do most people do when they come up against themselves at home in their meditation? They say: I can’t meditate, they get up, they get on their cell phone, and they quit. They get up, they turn the TV on, they get up, they do whatever. Have a cup of coffee, whatever.

They haven’t gone past that point because they don’t understand that they should. So then, when you begin to create a model of understanding and the person can explain it, they’re wiring it in their brain. Now, as they install the neurological hardware in their brain, they’re priming their brain for the experience! So then, you give them the instruction and they can understand what they’re doing and why, and you set up the conditions in their environment where they feel safe enough to create, now we take them to the next level. And the experience then begins to change their brain.

It begins to change their body. It begins to downregulate certain genes, and upregulate other genes. And you may have a good meditation, you may not have one that’s so great. But if I said you: Now Brian, what did you do really well in that last meditation that you love about yourself? Explain that to me.

And you can articulate what you did really well, I guarantee you – when it comes time to do it again, you’ll do it again. Then if I said to you: If you had another opportunity to do it again, what would you do differently? What would you bring? What would you improve on? What would you work on?

And if you can articulate that, I guarantee you, you’re going to become conscious of those unconscious things that you are once unconscious of and now you’re going to go a little further. And when you stretch a person a little further past that point where they normally stop, that unknown, that’s where the magic happens! So, in the beginning, you step out into the unknown and it feels uncomfortable. But if you keep applying what you’re learning, we’ve seen this over and over again for years now, the person gets beyond themselves, there’s this kind of dramatic shift that takes place in a collective of 1,000 people or 1,500 people. Now the energy in the room is changing, now people are getting it, they’re creating more coherence, they’re starting to break through.

And now give them the opportunity to demonstrate how powerful they really are and you will be surprised by what you see! And it comes in any shape, any age, any sickness. I mean, you can’t tell me you’re too sick to do this work any longer. Imagine understanding the science of creation. Now, as I said, it takes a lot of practice, and it takes a lot of information.

We don’t go for the whole enchilada. We teach people methodically, step by step how to build on every day, they build a little bit more, they build a little bit more, and they get a little bit better. Imagine that you do that to such a degree that you understand how to do it all the time. Now, you’re not going to sit down to do the work and be like Oh God, I got to go create now. You’re going to be pretty inspired to create.

You’re going to enjoy it! It’s going to be something that you look forward to. And that’s kind of the thing that I’m proud of when it comes to our community. Because we’re doers. And people do the work every day because they want the magic to be sustained.

They wanted to continue. And so, it’s no longer an obligation. It’s no longer a need to do it, to please God, to do the right thing, to be good, or whatever people do it for. This is because they want to keep that kind of crazy world happening! And if you’re in the belief system unconsciously that you’re a body local and space and time in 3-dimensional reality, and you’re trying to reach your goals and create your vision and do all the stuff, and you’re a body, matter trying to change matter, then you have to drag your body through space every single day to get what you want.

Back and forth to work, whatever. And it’s going to take you time to finally get your goals. That may take you a couple of years. Well, that’s because you have to think that I have to move my body to go get what I want. So then, I got to compete, I got a force, I got to fight for, I got to control, I got to manipulate, I got to figure it out.

Well, that’s what you do with limited resources when you’re body, local in space and time, trying to create something else, local in space and time. Well, if you matter trying to create matter, then you got to do stuff to make it happen. You know, get the skills, get all the different things. Well, now you got to lay down that very thing you used your whole life to get what you want and relearn another way to do it. So then, now you’re back to matter trying to change matter.

And so now you’re in that 3-dimensional world and you can execute there and we can work it out, but it’s going to take time. Well, when you start realizing – where you place your attention is where you place your energy, and the stronger the Emotion you feel when you get angry, the more you’re going to pay attention to that person, you’re giving your power to that person. You’re giving your life force to that person because that’s where your attention is. Well, when you learn how to lower the volume of that emotion, you take your attention off that person, and you begin to break your energetic bond with that person. You call energy back to you, now you have the energy to heal, and you’re building your own electromagnetic field.

Now, when you understand the science of creation and you understand it happens in the generous present moment, and you’re practising every single day on how to be present, you’re not going to start creating until you know that you’re beyond yourself and you’re creating in the present moment, you know when you’re there and when you’re not. And you’re creating by changing your energy and you understand when there’s a vibrational match between your energy and some potential in the quantum field, you no longer have to go anywhere to get it. You are the magnet, you’re drawing the experience, you’re collapsing time and space or experience is coming to you! You understand the science behind that. I guarantee you that you won’t be rushing and competing to get anywhere.

Everybody else will be rushing in competing, you’ll be doing just the opposite. You’ll just be in the present moment changing your energy, understanding that there’s a better way to do it. Now, this is where it gets exciting. And all of a sudden, you start figuring that out. So in traffic, you have 3 options – you can get frustrated or impatient and you could be like: Well, it’s a good time to tune into my future.

I’m doing it with my eyes open, I’m going to fall in love with my future, and I’m going to open my heart. And the side effect of that is starting to see those changes every day you’re drawing a little closer. Now, here’s the cool part. We hear stories like this. We have coherence healing groups, you know, we have people that understand that if you can begin to change the patterns in the field, you can change matter.

It does not matter that emits the field, it’s the field that creates matter! If you change the field, you change matter! You don’t change the tumour, you change the pattern in the field and the hologram of the tumour changes. So we go an extensive understanding of this. And now we’re doing these coherence healings and we’re seeing people have instantaneous changes in their health.

I mean, instantaneous! And so, now these groups of people say: Well God if I’m truly in the quantum field, there’s no separation. I don’t actually have to have the person in front of me that we are healing, I just need a picture or the coordinate and my thought will connect me to them because there’s no separation. I’m connected to everything in the unified field. The unified field is the invisible field of energy that connects everything material.

If I get there, then I don’t need to be in the presence of that person. So we have hundreds of people doing these coherence groups, these co-heal groups. And here’s a lady that…

They do them at breakfast and lunch. They call them the Hallelujah amens. And if there’s a child that has leukaemia or non-Hodgkin’s lymphoma, if there’s someone who has a serious health condition, they work with three songs at breakfast, they do one person per song, so they do 3 people in the morning and then the 3 people at lunch. Well, the lady’s driving down the road and she realizes it’s time for the co-heal session. She pulls over on the side of the road in a neighbourhood.

She turns her music up. She gets right into it. Next thing you know, she gets a knock on the window and it’s the police officer. And the police officer says: Roll the window down, what are you doing? You know, we’re getting calls from the neighbours, they think.

are you sick? Is something wrong? Is it an emergency? And more importantly, they’re wondering, there are children around here if you’re safe. And she said: No, no, we do this coherence healing thing and I was just tuning in to the people and she’s got the music blasting.

And he leans over to look into the car, and when he leans over, he jumps back and he looks at her and he said: What just happened? She said: What do you mean? He said: The pain in my back just went away. I don’t have any, I was in a lot of pain. I don’t have any pain at all.

And she said: Oh, you were healed into wholeness with love. And she gave him the wink and roll the window up and took off! Now that’s the side effect of what could happen in the change of energy! He had direct experience, she did nothing. He just entered a coherent field.

So you start seeing these unusual things happening, that are happy… They’re becoming the new normal and having an effect, like, that’s how powerful you are!

I now know without a doubt Humberto if you give people sound scientific information and science is the Contemporary language of mysticism it is correct science demystifies the mystical hello guys the reason you’re watching this video is most probably because you want to bring more joy and happiness in your life you’re in the right place Dr Joe dispenza share his way of making these changes who said it should be difficult to have beautiful life you heard it on the news from your friends maybe your parents happiness is the state everybody can have and it comes from within you not from the outside world before I leave you with Dr Joe dispenza if you love his work and you don’t want to miss my new videos hit that subscribe button and the bell button next to it enjoy and you combined with quantum physics with all Neuroscience or neuroendocrinology little psychonur Immunology a little epigenetics little brainwave technology and people as they’re embracing that information and it’s current now it’s not enough to just listen to it because you learn it you make new Connections in your brain but then we ask our students to turn to the person next to them and explain it if you can’t explain it it’s not wired in your brain so then they begin to build the model of understanding firing and wiring firing and wiring and as they begin to make their brain fire in new sequences and new patterns and new combinations they’re changing their mind mind is the brain in action so if we keep reminding them of these models and they can explain it they’re installing the neurological hardware and their brain in preparation for the experience and the more they understand what they’re doing and why the howl gets easier so then if I can set up the conditions in the environment immediately right afterwards and nothing’s left the conjecture nothing’s left to Superstition nothing’s left the Dogma yes you understand exactly what you’re doing and why and you give the people the proper instruction and they feel safe enough to do it and I have 750 people or a thousand people or 1500 people a community of people all doing it at the same time a certain percentage of those people are going to get their behaviors to match their intentions and their actions equal to their thoughts and when they do they’re gonna have some type of transformation a change in form well if I could measure their transformation like we did then I have more information to teach transformation the next time and if I can measure that transformation I have more information as each transformation the next time so all of a sudden you start closing the gap between knowledge and experience so there’s a momentum when you get a community of people together and they’re not busy on their cell phones or their computers or taking care of their kids they are focused and they’re focused on creating a new future and after looking at 8 000 some odd brain scans I can tell you that you are at your absolute best when you get Beyond yourself period that is a fact so you get all of a sudden now people starting to break through and we start at six in the morning and we go to Six in the evening or seven nobody complains it’s fun and some days we’re up at four in the morning because that is when the brain chemistry is right for the mystical and people show up because they want the mystical more than their sleep yes so if we get a community of people doing this and the first day it’s a little bit of a challenge to break past your emotions and your frustration and your habits and all the voices in your head but if you keep going all of a sudden there’s a momentum and people just start letting go and so in four days well Saturday or Sunday the energy of the room was off the chart people were standing up that had all kinds of amazing healings and I thought what if we had three more days of this we could move mountains and so I stopped doing the four day advance stopped doing the measurements because we have tons of data although we do some measurements here and there and do the week-longs and let’s just go and so now in the week-long events after looking at all the data I know that you can create hard coherence and brain coherence because I’ve seen your skin no so then I say okay let’s do something really Supernatural let’s put people in conditions in the environment that would normally evoke fear anxiety normally you invoke exhaustion or some type of limited state and in that moment have them begin to with their eyes open create heart coherence and brain coherence and begin to make that change and all of a sudden people are in these new weak ones they’re breaking through because if you’re standing on a pole that’s um yeah let’s see you know about 15 meters 13 meters in the air really tall really high and you are you know strapped in but you’re standing on that pole and there’s a trapeze behind you or you’re walking across a plank and that other side is your future and your legs are shaking and your heart is racing you only got one of two choices either you’re gonna stop [Music] with your eyes open work on creating coherence again settling down and moving across and we had people with Ms with lupus we had people with Parkinson’s disease walking across those planks and let me tell you something they got off those planks and they were not the same person and so the model is not so much accomplishment because that becomes a trap as well the model is taking people further than where they normally go because what happens with most people is I believe that you learn the most about yourself and you learn the most about others when they’re outside their comfort zone true or when we’re outside our comfort zone so so then all of this is like uh to get people to the point where they believe in themselves and when you believe in yourself you believe in possibility and and when you take a person who says I I don’t think I can do that and you say well why don’t you just climb up and see how you do and then they climb up and then you say why don’t you just get up there and you know it’s all safe and it’s you know there’s a ton of support but if you’re afraid of heights it breaks you out but right but if you if you go further than where you normally go there’s a release of energy yes and that release of energy is free energy that’s available energy for you to create a new future that’s available energy to heal so in these week-longs we’ve had two so far I’ll uh I’ll show you some of the videos when we break here and uh it’s really powerful really powerful and to challenge people to that measure and to get them to believe in themselves there’s no greater drug there’s just no greater feeling and then imagine you know you’re up there and it’s not competitive everybody is down there cheering you on and loving you yeah right you can do this and you know we have people in their 80s uh you know do that and then when it comes to the walking meditation they heal their body in one hour walking as their future self I mean it’s just outstanding so I’m super excited about it because I’ve stopped doing my Progressive workshops I’ve stopped doing the Intensive workshops I don’t do Keynotes very often unless I oh somebody a favor I don’t do conferences that much I I my passion is to be with doers I’m a real transformation real transform evidence I mean this is a time in history where it’s not enough to know this is a time in history to know how and I’m so proud to say that the community of people that we have around the world they do the work they just do the work they just wake up in the morning and they they change their brain and body and they get their heart open and they get in that state and they expect the uncommon and the miraculous and the unknown the shop in their life because why else are we doing this yeah people think they want health or they want wealth or they want a new relationship or they want love it’s not that it’s who you become in the process because every person that had a spontaneous remission and I’ve interviewed so many of them in our work they’ll tell you that my disease was my greatest teacher they’ll tell you it wasn’t my mother it wasn’t my father who was abusive it wasn’t my uncle you know who was abusive it’s just who I became in the process you can’t take that away from a person because it’s not the wealth it’s it’s you become you become the very thing and so people are starting to wrap their mind around these Concepts and when you start understanding that the only thing you want is the unknown in stress you run from the unknown when your heart is open you crave it it’s an adventure and and so people are evolving because of it and they’re doing the work and we have the evidence to show that common people around the world are doing The Uncommon you know the funny thing about that is our last Advanced week-long we had three people step out of their wheelchairs it’s becoming The New Normal and again you know when you see somebody and this this is the power of numbers and it’s there’s nothing like a story uh we you have witnessed uh people stand up with a diagnosis of breast cancer of colon cancer a diagnosis of peripheral neuropathy a diagnosis of esophageal cancer you you stand you watch them stand on the stage and tell their story of their own personal healing and they don’t look like a movie star or a sports figure they’re not all young they’re not all buffed they’re not all wealthy and something happens that’s innate in US you watch that and it’s not like all glamorous you know they had a lot of struggles they had a lot of challenges they lost their people in their life they they got really sick you know and and they kept going and you hear how they did the work in spite of fear a self-doubt you hear that they did the work in spite of feeling so sick that they couldn’t do it or there wasn’t enough time they never missed a day and they stand up there and they say you know um I had no reason to be in love with life but every day I wouldn’t get up for my meditation until I was in love with life and the disease is gone and and I have a great life right now I’m in love with my life and and you watch that person tell the story they’re speaking to you about possibility and you can’t sit down and do the work and deny that it’s the truth any longer you now know it’s the truth yes and it’s no longer like uh this isn’t really for me it doesn’t really work it’s really like what is it about me that’s not making my way what is it what is the emotion what is the unconscious belief what is the program If you believe that your thoughts have something to do with your destiny and you can’t think greater than how you feel, or feelings have become the means of thinking, by very definition of emotions – you’re thinking in the past! And for the most part, you’re going to keep creating the same life. So then, people grab their cell phone, they check their WhatsUp, they check their texts, they check their emails, they check Facebook, they take a picture of their feet, they post it on Facebook, they tweet something, they do Instagram, they check the news, and now they feel really connected to everything that’s known in their life. And then they go through a series of routine behaviours. They get out of bed on the same side, they go to the toilet, they got a cup of coffee, they take a shower, they get dressed, they drive to work the same way, they do the same things, they see the same people that push the same emotional buttons.

And that becomes the routine and it becomes like a program. So now they’ve lost their free will to a program. And there’s no unseen hand doing it to them. So when it comes time to change, the redundancy of that cycle becomes a subconscious program. So now, 95% of who we are by the time we’re 35 years old is a memorized set of behaviours, emotional reactions, unconscious habits, hardwired attitudes, beliefs and perceptions that function like a computer program.

So then, a person can say with 5% of their conscious mind: I want to be healthy, I want to be happy, I want to be free. But the body is on a whole different program. So then, how do you begin to make those changes? Well, you have to get beyond the analytical mind because what separates the conscious mind from the subconscious mind is the analytical mind. And that’s where meditation comes in.

Because you can teach people through practice how to change their brainwaves, and slow them down. And when they do that properly, they do enter the operating system where they can begin to make some really important changes. So, most people then wait for a crisis, trauma, disease, or diagnosis, you know, they wait for loss, some tragedy to make up their mind to change. And my message is: Why wait? You can learn and change in a state of pain and suffering.

Or you can learn and change in a state of joy and inspiration. I think right now the cool thing is that people are waking up. Your body, as the unconscious mind, doesn’t know the difference between the experience that’s creating the emotion and the emotion that you’re creating by thought alone. So, the body’s believing it’s living in the same past experience 24 hours a day, 7 days a week, 365 days a year. And so then, when those emotions influence certain thoughts, and they do, and then those thoughts create the same emotions, and those same emotions influence the same thoughts, now the entire person’s state of being is in the past.

So then, the hardest part about change is not making the same choices you did the day before. Period. And the moment you decide to make a different choice, get ready! Because it’s going to feel uncomfortable. We keep firing and wiring those circuits, they become more hardwired.

So, you have a thought and then the program runs. But it’s the emotion that follows the thought. If you have a fearful thought, you’re going to feel anxiety. The moment you feel anxiety, your brain’s checking in with your body and saying: Yeah, you’re pretty anxious. So then, you start thinking more corresponding thoughts equal to how you feel.

Well, the redundancy of that cycle conditions the body to become the mind. So now, when it comes time to change, a person steps into that river of change and makes a different choice. And all of a sudden they don’t feel the same way. So the body says: Well, you’ve been doing this for 35 years, you’re going to just stop feeling suffering and stop feeling guilty and stop feeling shameful? And you’re not going to complain or blame or make excuses or feel sorry for yourself?

Well, the body’s in the unknown. So the body says: I want to return back to familiar territory. So, the body starts influencing the mind. Then it says: Start tomorrow. You’re too much like your mother, you’ll never change.

This isn’t going to work for you. This doesn’t feel right. And so, if you respond to that thought as if it’s true, that same thought will lead to the same choice, which will lead to the same behaviour, which will create the same experience, which produces the same emotion. In a sense, if you’re sitting down and you start thinking about some future worst-case scenario that you’re conjuring up in your mind and you begin to feel the emotion of that event, your body doesn’t know the difference between the event that’s taking place in your world, outer world, and what you are creating by emotion or thought alone! So most people then, they’re constantly reaffirming their emotional states.

So when it comes time to give up that emotion, they can say: I really want to do it but really the body is stronger than the mind, because it’s been conditioned that way. So, the servant now has become the master. And the person all of a sudden, once they step into that unknown, they’d rather feel guilt and suffering because at least they can predict it. Being the unknown is a scary place for most people because the unknown is uncertain. People say to me: Well, I can’t predict my future, I’m in the unknown.

And I always say: The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want a fire and wire in your brain? What behaviours do you want to demonstrate in one day? The act of rehearsing it mentally, closing your eyes and rehearsing the action..

. They are rehearsing the reaction to what you want? Yeah, the action of what you want, by closing your eyes and mentally rehearsing some action. If you’re truly present, the brain does not know the difference between what you’re imaging and what you’re experiencing in the 3D world. So then, you begin to install the neurological hardware in your brain to look like the event has already occurred!

Now your brain is no longer a record of the past. Now it’s a map to the future! And if you keep doing it, priming it that way, the hardware becomes a software program! And who knows, you just may start acting like a happy person. And then I think the hardest part is to teach our body emotionally what the future will feel like ahead of the actual experience.

So, what does that mean? You can’t wait for your success to feel empowered, you can’t wait for your wealth to feel abundant, you can’t wait for your new relationship to feel love, or for your healing to feel whole. I mean, that’s the old model of reality of cause and effect. You know, waiting for something outside of us to change how we feel inside of us. And when we feel better inside us, we pay attention to whoever or whatever caused it.

But what that means then is that, from the Newtonian world, most people spend their whole life living in lack waiting for something to change out there. What do you mean by the Newtonian world? The newtonian world is all about the predictable. It’s all about predicting the future. But the quantum model of reality is about causing an effect!

The moment you start feeling abundant and worthy, you are generating wealth. The moment you’re empowered and feel it, you’re beginning to step towards your success! The moment you start feeling whole, your healing begins. And when you love yourself and you love all of life, you’ll create an equal.And now you’re causing an effect!

And I think that’s the difference between living as a victim in your world saying: I am this way because of this person, or that thing, or this experience, they made me think and feel this way. When you switch that around, you become a creator of your world. And you start saying: My thinking and my feeling are changing an outcome in my life. And now that’s a whole different game. And we start believing more that we are creators of reality.

And if you wake up in the morning and you’re not being defined by a vision of the future, as you see the same people, and you go to the same places, and you do the exact same thing at the exact same time, it’s no longer that your personality is creating your personal reality. Now your personal reality is affecting or creating your personality. Your environment is really controlling how you think and feels unconscious. Because every person, everything, every place, and every experience has a neurological network in your brain. Every experience that you have with every person produces an emotion.

So, some people will use their boss to reaffirm their addiction to judgment. They’ll use their enemy to reaffirm their addiction to hatred. They’ll use their friends to reaffirm their addiction to suffering. So now they need the outer world to feel something. So, to change then is to be greater than your environment, to be greater than the conditions in your world.

And the environment is that seductive. So then, why is meditation the tool? Well, let’s sit down, let’s close our eyes, and let’s disconnect from your outer environment. So, if you’re seeing fewer things, there is less stimulation going to your brain. If you’re playing soft music or you have your plugs in, less sensory information is coming to your brain.

So you’re disconnecting from your environment. If you can sit your body down and tell it to stay like an animal, stay right here, I’m going to feed you and when we’re done you can get up and check your emails, you can do all your texts. But right now you’re going to sit there and obey me! So then, when you do that properly and you’re not eating anything, or smelling anything, or tasting anything, you’re not up experiencing and feeling anything, you would have to agree with me that you’re being defined by thought, right? So when the body wants to go back to its emotional past, you become aware that your attention is on that emotion, and where you place your attention is where you place your energy, you’re siphoning your energy out of the present moment into the past.

And you become aware of that, and you settle your body back down in the present moment because it’s saying: Well, it’s 8:00, you normally get upset because you’re in traffic around this time, and here you are sitting, and we’re used to feeling anger and you’re off schedule. Oh, it’s 11:00 and you usually check your email and judge everybody. The body is looking for that predictable chemical state. Every time you become aware that you’re doing that and your body is craving those emotions, and you settle it back down into the present moment, you’re telling the body it’s no longer the mind, that you’re the mind! And now your will is getting greater than the program.

And if you keep doing this over and over again, over and over again, over and over again, just like training a stallion or a dog, it’s just going to say: I’m going to sit! And the moment that happens and the body is no longer the mind, when it finally surrenders, there’s a liberation of energy. We go from particle to wave, from matter to energy, and we free ourselves from the chains of those emotions that keep us in the familiar past. And we’ve seen this a thousand times. In fact, we can actually predict it now.

I hope this was helpful. Learn how to attract anything to you in just 14 minutes with Joe Dispenza in the video to your right! Have a nice day.

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