Cow cuddling therapy is the first-ever cow-hugging trend that showcases the ultimate human-cows interaction. It revolves around attaining love and peace in the company of cows. In Dutch, it is popularly known as Koe Knuffelen. Spending time with cows, hugging and loving them, helps people get rid of mental trauma and stress. The benefits of Cow Cuddling for mental health issues and depression are a blessing in disguise.

Cuddle a cow and get rid of mental health issues. Sounds strange, isn’t it? Yes, this trend came from the villages of the Netherlands and left a great impact on the West. Mental health experts, therapists, and doctors worldwide have advised Cow Cuddling Therapy and termed it a therapeutic exercise that can transform lives. As the number of cow cuddlers has increased in the last few years, this trend has evolved as a growing movement to combat stress and mental health-related ailments in elite countries such as the United Kingdom, India, Australia, New Zealand, Switzerland, the United States, and the Netherlands.

Benefits of Cow Cuddling Trend: A Therapy that Ensures Good Mental Health

A wide range of benefits of cow cuddling trend is making it famous in the current scenario. The concept of the Cow Cuddling Trend was always there since the days of Lord Krishna. People used to hug cows and pamper them, but the term was not discovered at that time. You might have heard from your father and grandfather that they were never stuck in the whirlpool of diseases and health-related complications. We all know the reason. They used to live in a healthy environment free from pollution and consume adulteration-free food or organic food^[1]. Also, our forefathers and parents used to spend time with cows and shower love on them, as it’s a known fact that India has always been a Gaurashtra.

This generation must go back to the organic way and understand the value of lovable moo creatures. They are the most honest and humble creatures on this planet. Cuddling and pampering them is a perfect solution for all modern-day problems.

Cow Cuddling Therapy encircles the following points- 

• Giving a warm hug to lovable & huggable moo creatures
• Creating everlasting memories in the lap of the lush-green environment of Gaushala
• Take a short-term break from the hustle & bustle of the city, as well as seek peace in the company of Cows
• Finding the real meaning of companionship
• Touching Cows and calves and forming a long-term bond

As per the sources, 94 out of 100 people who took this therapy session believe that they have witnessed unprecedented change in their mental health condition after undergoing 4-5 cow hugging sessions. People who were stuck with loneliness and depression found true mates in cows. Thus, you can imagine the benefits of cow cuddling for mental health.

Desi Cows: A Revered Animal in Sanatana Dharma

In the Vedic Books and Sanatana Culture, desi cows are deemed as the symbol of motherhood. Amidst all the creations of the deity Brahma Ji, the cow is a unique and ideal creature. There is also a pre-existing belief in Hindu Dharma that by worshipping mother cows, attaining Moksha (salvation) is possible. The culture of Cow protection, Gauseva and worship was brought to light by Lord Shri Krishna and Balram. 

• As per Atharva Veda, the Cow brings well-being as well as purity to the house. Besides this, they are a sacred source of wealth, happiness & prosperity. 
• In Manu Samhita, it is quoted that a guru, a father, a mother, a teacher, a brahmana, a yogi, and a cow should never be killed. 
• Cows, who were observed as significant markers of wealth as well as a status symbol, became mainly associated with the noblest caste in Sanatana Dharma, i.e., Brahmans. Killing a Brahman is deemed a sinful crime, and thus, killing or harming a cow by any means became, by extension, a ruthless action.
• In the ancient books of Indian mythology, Kamdhenu, the cow of plenty, is referred to as the holy mother of all cows. 
• They are labelled as the symbol of piousness and tender-heartedness. 
• In the books of Hinduism, they represent life & the sustenance of life as they provide 100% pure A2 Gir cow milk enriched with vital minerals and multivitamins. Due to the nutritional value of cow milk and its health benefits, cows are considered the ever-giving, undemanding provider and the nourisher. 
• Mother cows represent strength, dignity, maternity, endurance, & selfless service. 

Now, let’s move to the benefits of cow cuddling.

5 Benefits of Cow Cuddling for Mental Health 

There are numerous benefits of cow cuddling trend for mental fitness. Cow cuddling is a therapy that bridges the gap between holy moo creatures and moo lovers. Millions of cow cuddlers all over the world have embraced this trend and are living a wholesome life where there is no space for depression, stress, and anxiety to put their feet in. Besides the religious importance and ancient values of Mother cows, there are several factors associated with these sacred animals that play a significant part in improving health conditions. One such known factor is Cow Cuddling or Cow Hugging therapy.

The benefits of cow cuddling therapy for mental health are mentioned below- 

Helps in Overcoming Loneliness 

A major chunk of the population is deprived of affection and warmth. As per the global survey, around 33% of adults encountered feelings of loneliness on a global level. Social isolation and loneliness are widespread during the first and second phases of the COVID-19 pandemic. As we all know that cows are friendly in nature, and they get along well with the human being, this therapy is effective against loneliness and brings a feeling of togetherness into action.

Keeps Mental Stress at a Distance

 As Cuddle a Cow Therapy accelerates the Oxytocin secretion process, it provides quick and timely relief from mental stress. According to one of the major studies, 88% of Indians are suffering due to mental stress. Besides this, research conducted by LinkedIn throws light on the fact that about 55% of Indians are trapped in the web of stress. Thus, if stress has become your persistent enemy and you want to get rid of it, this therapy will surely do the job after 2 to 3 sessions. 

Attain Peace of Mind and Inner Calm

One of the significant benefits of cow cuddling for mental well-being is that it helps in attaining peace of mind and inner calm. Visiting Gaushala or a cow farm is a great way to detach oneself from the crowd and city life. It’s a way through which one can get peace of mind and reach a state of inner calmness.

Tired of meeting your financial needs? Tired of living up to the huge expectations of society & family? Why not take a break in order to experience the company of moo creatures?

 You must try this, and trust me; you will be thankful to me after successfully completing 3-5 cow cuddling sessions.

Generates Happy Hormones 

One of the vital benefits of cow cuddling for mental health is that it generates happy hormones such as Dopamine and Serotonin. These two hormones are effective in creating a blissful environment and bringing positivity all around. Dopamine will encourage you to do something that you haven’t tried before. These hormones stimulate the creativity level of an individual who moves close to moo creatures.

Aids People Struggling with Depression

When folks struggling with depression move into the land of Gaumatas, they come across rays of hope and experience a soulful connection in the company of the most modest animals on earth. As per the records, one in four people will become a victim of mental illness in their lives by 2030. It’s better to become friends with moo creatures and let depression and mental health issues stay away.

To Wrap Up 

Cow cuddling therapy is a healing exercise that’s beneficial for physical as well as mental health. Hugging moo creatures reduces high blood pressure, heals spinal pain, keeps sadness at bay, and prevents heart-related ailments, and so on. So, I hope you’ve understood the benefits of cow cuddling for mental health. To read more interesting blogs on cows and topics pertaining to the dairy segment, stay in touch with the SwadeshiVIP blog section.

Read our Article: Cow Cuddling Therapy: Cow Hugging has emerged as the New Wellness Trend

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