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What Is The Best Collagen Powder Supplement
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The 13 Best Collagen Supplements Of 2023
We’ve compared 14 of the most popular Collagen powders side-by-side to see if they taste good, mix well, and are made with pure, high-quality ingredients.
Collagen can be especially beneficial for the nutrition of outdoor athletes such as hikers, runners, and backpackers. That’s because peer-reviewed research suggests that using collagen peptides can help improve skin elasticity, strengthen bones, reduce joint pain, and protect the lining of the gut. But with so many brands and even more information on the market, what are the best collagen powders and how do you choose the right type for you?
Our author, Kathy Gerber, is a certified nutrition coach, backpacking guide with Andrew Skurka, and outspoken athlete who shares her research and experience with the most popular collagen peptide brands and supplements. After reviewing 14 of the most-reviewed supplements and testing the most promising ones for taste, price, and solubility (considering only grass-fed, non-GMO, wild- and pasture-sourced powders), we’ve compiled a list of the best collagen peptides powders.
We’re writing this story because in our experience, collagen powder helps outdoor athletes, and collagen peptides are almost always cheaper online than most grocery stores.
Tips For Choosing The Best Marine Collagen Supplement
As always, we recommend checking with your doctor before adding any new supplements to your diet, as this article is not a substitute for medical advice from a professional who knows your body well.
Looking for protein for recovery and growth? Although collagen is a protein, our guide to the best protein powders will help you better.
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Best Pill/ Best for Joint Health Read Why $5.65 Type II Yes (free range chickens) Yes (free range chickens) Pill No No.
Best Collagen Powders For 2023
What we love: Sold in large tubs, great balance of price, taste, blend and collagen types, grass-fed and pasture-raised.
Ancient Nutrition Multi-Collagen Protein Powder is our overall best collagen peptide powder. It is called “multi-collagen” because it contains all five types of collagen: collagen types I, II, III, IV, and V. This means that it comes with benefits of all types of collagen, including joint health, skin health, or gut repair. To get all five types of collagen, Ancient Nutrition contains chicken, fish, eggshell and bovine collagen. In contrast, Vital Proteins collagen supplement, our previous overall winner, only has types 1 and II and contains only bovine collagen.
Ancient Nutrition’s collagen supplement checked all the boxes for a good collagen powder: it dissolved well in 6 ounces of cold water, with only a few bits remaining after stirring. The taste was “clean” with only a slightly noticeable aftertaste compared to other collagen powders. This was one of those collagen powders that we thought could actually be taken on its own without being mixed into a smoothie or oatmeal. Also scored high for mixing.
Ancient Nutrition collagen powder has many similarities to our best skin and nail winner Vital Proteins Collagen Peptide. Both have the same price tag and both come from sustainably raised animals. Like Vital Proteins, Ancient Nutrition Multi-Collagen Powder dissolves well in hot and cold liquids, but Vital Proteins works a little better when mixed completely with cold water.
The Ultimate Guide To The Best Collagen Powder In India
Ancient Nutrition Multi-Collagen Collagen Peptide Powder was voted best for gut health by Very Well Health and is also a bestseller on Amazon. Reviewers who commented positively noted that the skin glowed, nails became stronger, and cravings decreased.
In a previous version of this guide, we found customer reviews complaining about how the formula change affected the taste. Despite the popularity of this collagen powder and our personal positive experience with the product, we previously chose Vital Proteins as our top winner for this reason.
This new version of the story reflects that the newest formula has changed to solve this problem. In our testing, we found the flavor to be cleaner compared to other collagen powders. In addition, customer reviews seem to reflect positive feedback for changing tastes.
In our most recent round of testing, Ancient Nutrition received a score of 8/10 from our testers, higher than Vital Proteins.
Which Collagen Sources Should You Try? Powders, Capsules, Food And More
Ancient Nutrition Multi-Collagen powder gets a lower grade than Vital Proteins on FakeSpot, an Amazon analysis site for modified, altered, or deleted customer reviews. As a result, we recommend using a reputable seller when purchasing.
With a very reasonable price point of $0.09 per gram of collagen, its good solubility and neutral taste, we chose Vital Proteins Collagen Peptides as the best collagen supplement for skin and nails. We also like that it comes from grass-fed cows. It is made entirely of type I and III collagen, which is best suited for skin and nails. It had the best balance of price, taste, and blending among the Type I & III collagen powders.
Vital Proteins has been selected as the best collagen product for skin and nails due to the accolades of several professional reviewers, many positive Amazon reviews, and our positive testing and long-term experience with the product. Vital Proteins was also named the best collagen powder by Very Well Health.
In a previous version of this guide, Vital Proteins Collagen Peptides was our overall winner. While we still like Vital Proteins, given that it is collagen type I and III, we think collagen peptides are best for people who want collagen peptides primarily for skin, hair and nails.
Doctor’s Best Pure Collagen Types 1 And 3 Powder, 7.1 Oz (200 G)
Compared to our other competitors, Vital Proteins Collagen Peptides checked off all of our “must-have” features at an affordable price: two scoops (one serving) dissolves well in 6 ounces of cold water and has a smooth texture with excellent mixing. – the ability of every powder we tested.
In our blind taste tests, testers noted that this collagen peptide had a slightly noticeable bone broth flavor. It scored an average 8/10 for taste, with some testers liking it better than others. It was good, if not the ultimate winner in terms of taste.
Another thing we love about Vital Proteins is that it comes in multiple sizes, including single-serving packages that make it easy to eat on the go, like on backpacking trips. If you’re looking for travel-sized packages, Vital Proteins offers a 35-count box.
It’s an Amazon Bestseller and an Amazon Choice product, a nod to their most popular products in the affordable and low return category. These products are shipped by Amazon itself instead of third parties, hence reliable and trustworthy.
What Is The Best Collagen Supplement On The Market?
Amazon reviewers say that Vital Proteins Collagen Peptide relieves joint pain, significantly reduces wrinkles, strengthens brittle nails, increases hair growth, improves sleep, and even reduces hot flashes. It was in 2017 when one Amazon reviewer commented about a change in formula that could cause poor dissolution and taste, and this is the only review that suggests this.
For pescatarians or those looking to avoid chicken and beef collagen, Further Food offers high-quality marine collagen with premium marine collagen peptides. We chose Ferry Food collagen powder as our best marine collagen winner because this collagen powder contains collagen types I and III, is derived from wild-caught fish, is highly soluble for fish collagen, and tastes great. Best of all, this collagen supplement costs less than $0.13 per gram.
Further, Food’s Collagen has received excellent reviews on Amazon and was chosen by Very Well Health as the Best Marine Collagen.
Noted as one of Amazon’s best sellers of marine collagen, reviewers further raved about the foods. Appealing to the active outdoorsman, one reviewer noted that the product “helped with inflammation and exercise recovery.” Another reviewer noted improved skin hydration, reduced fine lines, improved digestion, and “nice” hair and nail growth.
Best Collagen Supplements For Skin, Hair, Nails And Joints
The negative reviews mostly touched on the taste of the fish, but it seems to be in “bad batches” rather than being an issue as a whole.
Blind taste tests by many of our reviewers actually found this collagen to be slightly foamy, almost latte-like, and one of the best tasting. We found that when mixed with 6 oz of room temperature water and a fork, there were still little mounds at the bottom, so you can mix it in a blender or into an oatmeal or smoothie. Further, the food is very responsive in answering customer queries and resolving complaints.
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