What Is The Cause Of Peeling Nails – A: Onychoschizia, or Brittle Nails, is more common in women than men according to the American Osteopathic College of Dermatology (AOCD). The first thing you need to know is what is causing your nails to split or become brittle. There may be external or internal causes.
If you follow the advice to wash your hands frequently to prevent the spread of COVID-19, that’s the only reason for brittle nails. Moreover, hand sanitizers are notorious for drying skin and nails when used regularly.
What Is The Cause Of Peeling Nails
Cleaning and disinfecting without the protection of rubber gloves will also leave you with dry and brittle nails. The hot and dry environment in winter also adds to this risk.
What Causes Peeling Nails — And How To Fix Them
Manicure a lot? Acetone used to remove nail polish is a chemical that is harsh on fingernails (and toenails) causing or exacerbating dry and brittle nails.
Internal causes can be anemia. This is a common cause of brittle nails among menstruating women especially, but it can cause nail changes in those with anemia.
Thyroid disorders that cause too little or too much hormone contribute to brittle nails because these conditions affect the absorption of minerals in the body.
Age is a factor in nail strength that naturally declines over time. This may be the reason for splitting or brittle nails. There is a greater incidence of anemia of chronic disease in this age group as well.
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A good clue to the cause of your brittle nails—whether it’s internal or external—according to AOCD: If only fingernails are split or brittle and toenails are strong, external factors may be the cause.
If you think that the cause of your brittle nails is internal and not due to exposure to water, detergents and manicures, it is better to consult your doctor for a detailed assessment. A qualified nutritionist can then help to address your deficiencies and conditions and develop a personalized protocol for healthy and strong nails.
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How To Know If Your Nails Need Care
Spoke with internist Shirin Peters, M.D., about factors that contribute to peeling nails and fingertips, tips to treat and prevent the condition and products she recommends to her patients.
“Peeling and sloughing of the nail occurs because the nail is exposed to too little or too much moisture,” Peters explained. “Common activities that dry out nails include brushing your nails too much, spending time in hot or humid places or performing tasks that involve soaking your nails in water, such as washing dishes without gloves.”
Peters also points out that exposing the nail to certain chemicals, such as those needed for adhesives for gel or acrylic nails, can cause the nail to dry out.
If the client comes to their appointment and complains about peeling nails or fingertips, tips for treatment and/or prevention include not buffing nails, using hypoallergenic bath and laundry products that contain less harsh chemicals, wearing gloves when doing dishes, drying your hands. and nails also after washing them and regularly applying hand cream containing vitamin E to replenish any lost moisture.
White Spots On Nails: Causes And Treatment Options
According to Peters, clients wanting to improve the condition of their nails may want to avoid gel or acrylic nails.
Thyroid disease or vitamin deficiency can also cause peeling nails. If the client takes the steps recommended above but still has peeling nails, recommend a visit to a primary care physician or dermatologist for guidance.
“Any harsh chemicals can dry out the nails and can irritate the skin, so I recommend hypoallergenic products that are labeled as such and contain milder or natural chemical agents such as Arm and Hammer Sensitive Skin and Free & Clear laundry detergent,” says Peters.
Other product recommendations include Aveeno, Cetaphil and Dove for bath care, Seventh Generation for dish soap and Dove hypoallergenic hand sanitizer that is gentle on skin and nails.
Health Conditions Your Nails Are Trying To Warn You Of
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From color changes to variations in nail texture, if you notice any of the following nail changes in your client, be sure to refer them to a medical professional immediately.
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While it may be a matter of poor circulation, studies show that blue nails can be a sign of a serious medical condition.
Ingrown toenails are a common problem in salons. While techs are not allowed to treat this condition, nail pros can help prevent ingrown toenails. It’s no secret that what you eat has a big impact on your health, and if you’re not eating right, the condition of your nails, hair and skin will reflect that.
Most Common Nail Disorders & Diseases
Look at your fingernails. Healthy fingernails are made up of a layer of keratin, a fibrous protein. Lack of vitamins and minerals from a bad diet and health problems can weaken the keratin layer on your nails, which can become thin and brittle, unable to protect itself from external damage (x).
Dermatologists and other health professionals call this condition onychoschizia, which can be very painful (x). The good news is, you can prevent brittle nails by eating right, avoiding environmental stress, and preventing chemical damage.
You may also find your nails have a hard time growing. Not all cases are the same, and you can only recognize the symptoms when they are severe.
Symptoms of common onychoschizia first appear mild and take time to notice. Your nails may be slightly dry and discolored. It may feel thin to the touch, and the skin underneath may be thick (x)(x).
Clear Fingernails & Health Issues
As symptoms progress, your nails may become more discolored (even appear dark yellow, green or green) or begin to peel (x)(x).
As the condition worsens, you may experience severe pain as your nails break and peel, and you may notice small pin-like holes appearing in them. This is called “pitting,” which occurs before the nail loosens enough to completely separate from the nail bed itself (x)(x).
Almost 20 percent of the population, mostly women and the elderly, have brittle nails. That’s a huge number of people—so what’s causing it?
Dermatologists and other health professionals do not understand what causes brittle nails. However, some studies show that abnormalities in keratin, related proteins, water and lipids can all play a part in nail weakness. Poor diet, environmental stress and chemical exposure can also weaken nails (x)(x).
Peeling Nails: Causes, Treatment, And Prevention
Low iron (anemia) and chronic dehydration are the main causes of brittle nails. Lack of B-complex vitamins, omega-3s, magnesium and zinc can also cause brittle nails.
Different dietary deficiencies cause different symptoms. For example, low levels of B-complex vitamins (especially biotin and B12) in your diet can cause ridges along your nail bed, while low levels of omega-3s can contribute to nail cracking (x)(x).
Just like your diet, your environment can have a dramatic effect on your body. Both very cold and very hot climates can dry out your nails, causing brittleness and cracking. Even in humid climates, exposure to constant humidity can easily dry out your skin and nails (x).
Nail polish and nail polish remover were once believed to cause brittle nails, but recent research has dispelled that belief (x). If you wear nail polish every day, dermatologists recommend conditioning your nails from time to time and using a nail conditioner to help keep them hydrated and healthy.
Reason For Skin Growth Under Nails
If you work with harsh chemicals (including household cleaners) and don’t wear gloves, you can weaken your nails. Excessive exposure to chemicals like nicotine from cigarettes – and even water – will strip the keratin from your nails. So when washing dishes, be sure to wear gloves (x).
Health conditions and medications used to treat them can also cause brittle nails. Iron deficiency and anemia are the main causes.
Healthy nails need oxygen, which is carried to the body by hemoglobin in the bloodstream. Your body needs iron to make hemoglobin. Less iron means less hemoglobin, and less hemoglobin means less oxygen to your nails, leading to brittleness and breakage.
Raynaud’s syndrome (or Raynaud’s phenomenon), which causes circulation problems in your hands and feet and makes your fingers and toes feel cold and numb, can also affect the health of your nails (x).
Gel Nail Polish: Woman’s Nails Start To Peel Off After Using Gel Nail Polish, Struggles To Move Her Hands
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